Ted Talk 99: Help! I Can't Stop Emotional Eating!
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
September 3, 202133m 6s
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Show Notes
It's a common thing for people to search for comfort in food when they feel down. And while rewarding ourselves with goodies from time to time is a great thing to do, when emotional eating becomes a daily habit it can cause serious problems to our overall health. But how do we stop this emotional eating habit? Find out from this new Ted Talk episode!