Ted Talk 74: How To Control Your Unwanted Emotions & Stay Focus During Stressful Times
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
March 12, 202146m 38sExplicit
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Show Notes
Our most precious resource is not time, but how to focus our attention. In these challenging times, it's easy to stay unfocused and lose control of our emotions. In this Ted Talk episode, Ted Ryce explains the principles of emotional regulation, how to get them under control and finally thrive in your career and life. Listen now!