Ted Talk 23: The Power Of Habit
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
February 21, 202029m 42s
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Show Notes
Have you ever set out with the goal of actually sticking to a new behavior… only to find yourself not doing it at all one week later? I know I have. Why is it so difficult to make consistent change? Listen to this Ted Talk episode to understand how you can get unstuck and achieve more in life with the power of habit.