Ted Talk 213: The 5 Mistakes People Make with Their New Year's Resolutions (And How to Avoid Them)
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
February 2, 202426m 56s
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Show Notes
Only 9% of Americans achieve their New Year's Resolutions on health and fitness. So, if you planned massive changes for 2023, know that, statistically, the odds are against you. In today's Ted Talk, Ted reveals the 5 reasons why most New Year's resolutions fail, how to plan for success and be part of that 9%, and how to transform unattainable aspirations into great results in record time. Listen now!