Ted Talk 155: Motivation Is A Lie (Here's What Actually Works)
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
October 7, 202222m 32s
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Show Notes
Ever wonder why you struggle to stay motivated to hit the gym and "eat clean", even when you want to lose weight really bad? The answer is because motivation is a lie. In this Ted Talk episode, Ted shares what actually works. Tune in if you're tired of waiting for motivation to strike!