Ted Talk 110: Why We Get Fat (And What To Do About It)
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
November 19, 202128m 36s
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Show Notes
Today's "obesogenic" environment encourages us to eat more and exercise less. But the first step to long-term fat loss results is understanding that being fat is not your fault. In this new Ted Talk episode, Ted Ryce explains why your environment is making you fat. Also, he will reveal the mindset shift you need to make to transform your body. Listen now!