614: Carbs, Weight Loss Drugs, and the Future of Fitness with Danny Lennon
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · Ted Ryce
November 25, 20241h 17m
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Show Notes
Are carbs the enemy? Do medications like GLP-1 agonists change the game for weight loss? In this episode, Ted sits down with Danny Lennon to break down the myths and misconceptions around fitness and nutrition. From body composition goals to the surprising science of hunger and hormones, this conversation is packed with insights you can't miss. Listen now!