577: Can Visceral Fat Affect Your Joint Pain? (And What To Do About It)
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
January 22, 202418m 15s
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Show Notes
In today's episode, Ted is going to tackle a topic that's crucial for our understanding of pain management and overall health: the link between visceral fat and joint pain. He will also share evidence-backed strategies to address visceral fat, lifestyle changes that can positively influence joint health, and much more. Listen now!