576: The Busy Executive's Guide to Longevity: Making Time for Health in a Hectic Schedule with Dr. John Berardi, PhD
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
January 15, 20241h 23m
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In today's episode Ted interviews Dr. John Berardi, co-founder of Precision Nutrition and founder of Change Maker Academy. They delve into his Net Health project, integrating AI for personalized health insights. John emphasizes understanding motivations in health journeys, incorporating longevity practices, and gaining free mentorship across fields for personal and professional evolution. Listen now!