514: Facts & Myths About Protein For Health And Longevity with Dr. Stuart Phillips, Ph.D.
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
July 25, 20221h 7m
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
There are a lot of claims about protein in the media and from internet "gurus". Are you confused about whether protein will help you build muscle and lose fat? Or will it weaken your bones, damage your kidneys, and cause cancer? Those are the questions that our special guest Dr. Stuart Phillips will answer in this episode. Listen now to understand how protein can be the KEY to living longer.