465: The New Science Of Fat Loss with Dr. Stephan Guyenet
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
August 2, 20211h 11m
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Show Notes
If you struggle with losing weight or find it difficult to maintain your diet, today's guest Dr. Stephan Guyenet is here to explain why overeating is actually a natural behavior based on how your brain is wired. His perspective will enlighten and allow you to understand yourself better so you can start implementing lifestyle changes and make better food choices. Listen now!