452: Are Seed Oils Harmful To Your Health?
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
May 3, 202143m 10s
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Show Notes
The consumption of industrial seed oils represents a new change for human beings as they have only been introduced into our diet recently. They're not foods that our ancient ancestors ate as modern processing methods didn't exist back then. Is that necessarily a bad thing? In this episode, you'll find out the truth about seed oils, what the latest scientific research says about them, and if they are harmful to your health or not. Listen now!