408: Weight Loss & Metabolic Slowdown: What's Going On? with Ted Ryce
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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Show Notes
Your body's metabolism is often touted as the hidden secret of weight-loss success—a fast one helps you lose weight, and a slower one can work against you. But can shedding pounds actually make your metabolism slow down and turn sluggish? In this episode, Ted will debunk myths about metabolism and also teach you how to boost your metabolism, burn fat, and increase energy. Listen now!
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