374: How to Stop Sabotaging Yourself and Your Health & Fitness Goals with Ted Ryce
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
October 28, 201923m 11s
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Show Notes
How many times have you attempted to lose weight, followed a sensible plan and had some success, only to find that within a short period the weight loss halts or those lost pounds start creeping back up? In this episode, I'll reveal a surprising source of self-sabotage that might be holding you back. Listen now!