367: How Your Body's Rhythm Could Help You Lose Weight, Sleep Better And Live Longer with Greg Potter
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
September 9, 201958m 1s
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Show Notes
Lose weight, become more energetic and sleep well every night. That's what you're about to learn in this interview with Ph.D. Greg Potter. He explains how fasting, circadian rhythms, and time-restricted eating can help you reset your body clock to lose fat, sleep better and live longer. Listen Now!
For full show notes, go to https://www.legendarylifepodcast.com/367-2/