267: How To Train Like A Superhero With Lauren Mary Kim
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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Show Notes
In this episode, Ted interviews a real-life action hero, Lauren Mary Kim. Lauren is a professional stunt-woman, who recently doubled Elodie Young in the Netflix-Marvel The Defenders. Ted and Lauren discuss what it's like being a stunt double for some of the biggest name celebrities, how she prepares herself mentally for stunts that put her life and limb at risk. Also, how to reach superhero shape. Listen Now!
To read the full show notes go to http://www.legendarylifepodcast.com/marvel
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Until next time! Ted