191: Why Motivation And Willpower Will Always Fail You (Unless You Do This) with Ted Ryce
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
August 12, 201628m 0s
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Show Notes
How many time have you said, "I'm not feeling motivated to workout." Or "I'm just not feeling it today." The truth is that expecting motivation to reach a peak level to push you over the edge into taking action is never going to happen. Motivation is fleeting and willpower is finite. Relying on these things will always fail unless you do the strategies that I outline for you in this episode.