
182: Ted Ryce: How To Take Control Of Your Body And Your Life Forever
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
"I need to start taking better care of myself."
"I feel like I'm stuck in rut."
"It's time to make my health more of a priority."
Any of those sound familiar?
If so, you're not alone.
I hear this in the emails I get from my listeners, I see this from the Facebook messages I receive and from the people I talk to. Everyone's got either an excuse or a reason why they're not taking control of their health and fitness. In this episode, I go beyond the surface solutions share a strategy that will solve the deeper problems that you're facing that are preventing you from getting the body and live you want.