158: Steve Kamb: Level Up Your Life - How To Unlock Adventure, Enjoy more happiness and become the hero of your own story
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
April 11, 201643m 25sbonus
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Show Notes
In this episode, you'll learn:
- Why are we so obsessed with reality Tv
- What video games can teach us
- Stop trying to escape your life
- What is "gamification"
- 3 Ways to get unstuck and take action towards your goals
- How to become the superhero of your own story
- The power of small winsAre you addicted to personal development
- Are you addicted to personal development
- Steve's biggest lesson from his real-life superhero experiences
- Why systems are critical for improving your life
- Why discipline trumps motivation
- How Steve overcame procrastination while writing his book
- Why you only need 20 seconds of courage to change your life
- Nerdfitness' superhero origin story
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