14: Kimanzi Constable: How to Lose Weight and Change your Life
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
May 31, 201441m 59s
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Show Notes
In this episode, you will learn:
Why it's not diet and exercise - it's a lifestyle
Why your mindset is key to success - from getting in shape to building the life you want
Why we all have "failures" and what to do about it
How he got great results with portion control and basic nutrition principles
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