Season 1 · Episode 17
Living 15 extra years healthy – Dr. Peter Attia. His appearance on 60 minutes
January 19, 202624m 16s
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Show Notes
When you turn 75, you fall off a cliff from a health standpoint. If you do nothing, you will see a 50% DECLINE in your cognition and physical capabilities. You can train for your longevity decades of your 70s, 80s and 90s. Learn about VO2 max. The number one factor in longevity.