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7,000 steps can reduce risk of depression

7,000 steps can reduce risk of depression

People who have a higher daily step count may have a lower risk of depression.

Learning English from the News · BBC Radio

December 18, 20248m 48s

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Show Notes

People who have a higher daily step count have a lower risk of depression, according to a new global study.

SUBTITLES AND WORKSHEET Find full subtitles and a worksheet for this episode at: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2024/2411218

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