362: Digital Addiction with Debbie Murad, LCSW (Professionals Series)
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Show Notes
Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET welcome LCSW Debbie Murad. She shares how digital addiction is akin to other addictions and the consequences. She shares the differences between heavy screen use and digital addiction. She discusses risk factors and discusses how relationship issues are often evident in digital addiction. She shares suggestions for reestablishing connection and prioritizing the relationship to begin addressing the digital addiction. She shares how to set up the relationship with the digital world initially and then what to do if digital addiction is already present.
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