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Show Notes
“Uzależnienie od alkoholu” is Polish for “alcohol addiction,” and in this micro-lesson you’ll say it clearly, without stigma or stumble.
First you hear the full phrase at native speed, then slowed down so you can master the tricky “ź” and the nasal “ę.”
We slip it into three supportive, real-life sentences:
– “Szukam pomocy.” (I’m looking for help.)
– “To nie Twoja wina.” (It’s not your fault.)
– “Każdy dzień bez alkoholu to sukces.” (Every day without alcohol is a success.)
Repeat-along track included—listen privately or share with someone who needs it.
Challenge: if today is your day one, DM us “dzień pierwszy” in Polish and we’ll send back a personalized “jestem z Tobą” voice note.
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