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Show Notes
Learn Polish in a fun way with short Episodes. On this episode we talk about losing weight.
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To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/
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To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/
In this Episode we discuss:
Jaki jest efekt?- What's the effect?
Przytyć- Gain weight
Więcej kilogramów- More kilos
Czy Ty przytyłeś?- Have you gained weight?
Ja przytyłam sześć kilogramów- I gained six kilos
Odchudzać się- To lose weight
Ty chcesz schudnąć- You want to lose weight
Jaką dietę planujesz zastosować?- What diet do you plan to follow?
Nie będę jeść chleba i pizzy- I will not eat bread and pizza
Będę robił więcej ćwiczeń- I will do more exercises
Spodnie są za małe- Trousers are too small
Musisz ograniczyć gluten, cukier- You need to limit on gluten, sugar
Nie chcecie zrezygnować z lodów- You don't want to give up ice cream
Dieta sokowa- Juice diet
Tylko pijesz soki- You only drink juices
Soki warzywne- Vegetable juices
Soki owocowe- Fruit juices
Czy Wy macie taki sam problem jak my? – Do you have the same problem as we have?
Toksyny- Toxins
If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/
All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/
All Social Media + Donations https://linktr.ee/learnpolish
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