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Show Notes
Learn Polish in a fun way with short Episodes. On this episode we talk about Spring detox.
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To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/
In this Episode we discuss:
Byłam szybsza- I was faster
Wiosna nadchodzi- Spring is coming
Wiosną robimy porządki- We do cleanup in spring
Sprzątać dom- Clean the house
Myć okna- Clean windows
Zmieniać firanki- Change curtains
Czy masz w domu firanki?- Do you have curtains at home?
Mam żółte firanki- I have yellow curtains
Ja dwa dni temu zmieniłam firanki- I changed the curtains two days ago
Robić porządki w szafie- To clean up the closet
Zimowe ubrania- Winter clothes
Wyciągamy letnie ubrania- We take out summer clothes
Kiedy planujesz wiosenne porządki?- When are you planning spring cleaning?
Wiosenne porządki w głowie- Spring cleaning in the mind
Umysł- Mind
W naszym umyśle w głowie jest stres, niepokój- There is stress in our mind, anxiety in our mind
Zrelaksować- Relax
Można iść na spacer- You can go for a walk
Słuchać śpiewu ptaków- Hear the birds sing
Relaksacyjna muzyka- Relaxing Music
Oczyszczanie naszego ciała- Cleansing our bodies
Zimą dieta jest bardzo kaloryczna- In winter, the diet is very caloric
Mamy ochotę na koktajle, świeże warzywa- We want cocktails, fresh vegetables
Sałatka- Salad
Jogurt na śniadanie- Yogurt for breakfast
Bierzesz witaminy- You take vitamins
Sauna- Sauna
Robić detoks- Do detox
If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/
All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/
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