147. Living with Crohn’s or Colitis: Real Talk, Nutrition Tips & What Most People Get Wrong
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Gut issues aren’t always IBS — and for those living with Crohn’s or Colitis, there’s so much more beneath the surface.
In this episode, Leanne sits down with dietitian and Crohn’s warrior Eloise Turner for a practical, compassionate deep dive into inflammatory bowel disease (IBD). Together, they unpack:
-
The key differences between Crohn’s, Colitis, and IBS
-
The emotional toll of misdiagnosis and food fear
-
What flares and remissions really feel like
-
How nutrition, lifestyle and medication work together
-
Emerging research around emulsifiers and fibre tolerance
-
What every Aussie should know about the “Can’t Wait” card
Whether you’re newly diagnosed or supporting a loved one, this episode will give you clarity, understanding and real-life tools to navigate gut health.
Thanks to Garmin for supporting today’s episode.
Leanne uses the new Vivoactive 6 smartwatch to track her sleep, stress, energy, workouts and menstrual cycle — all from her wrist. With personalised insights like Body Battery™ and smart wake alarms, it’s a powerful way to tune into your body, not just your to-do list.
🎧 Follow, subscribe or share this episode with someone who needs it.
👉 Find Eloise on Instagram @ibddietitianeloise for more gut-friendly tips and support.