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Show Notes
Join me in exploring the connection between "nowhere" and "now here." "Nowhere" is a non-existent void, whereas "Now Here" is being fully present in this moment. Mindfulness helps us transform "nowhere" into "now here," and it is a beautiful, soul-nourishing journey within. Interested in learning how to be here now through mindfulness tools? 1:1 Coaching slots are available just for you. Visit my website www.theyogina.com to schedule your first 30-minute call for FREE! If you haven't already, follow me on IG @theyogina.comBe well!