179: Embracing Yoga and Connecting with Your Feminine Energy with Julie Blamphin
Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs
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Show Notes
Curious about how yoga can enrich your life?
In this episode of Leading Lady, I sat down with my dear friend Julie Blamphin, and let me tell you, everyone needs a Julie Blamphin in their life. She's the founder of Stretch Your Spirit and she's been practicing yoga since she was 12.
Yoga is so much more than pretty poses and wearing Lulu Lemon everywhere, and I'm excited to dive into this topic with Julie today. Julie shares the transformative power of yoga, the art of tuning into your body's wisdom, and the magic of connecting with your feminine energy.
Topics covered in this episode include:
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How profound yoga can truly be
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How to approach yoga if you just don't have time
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The power of listening to what your body is trying to tell you
Whether you're a seasoned yogi or just starting to explore, this conversation will leave you inspired and eager to embrace the enriching path of yoga. Tune in now!
Show notes available at www.leadinglady-coaching.com/podcast
Resources Mentioned:
Learn more about Julie at www.stretchyourspirit.com
Learn more about Julie's retreats: https://www.stretchyourspirit.com/retreats
Follow Julie on Facebook: www.facebook.com/stretchyourspirit
Follow Julie on Instagram: www.instagram.com/stretchyourspirit
Connect with Julie on LinkedIn: https://www.linkedin.com/in/julieblamphin/
Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join!
Let's connect on Facebook: https://www.facebook.com/aalcoaching
Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/