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Show Notes
Welcome to another episode of the Leadership in a Nutshell podcast. We are cracking the code of driving the mind. I want to thank you for being back with me. This is episode 90! And it is the New Year to do this exercise now that's what I want you to do today. It is an action-based exercise. I'm not going to spend a ton of your time here today because I want you to do some work that will change your game.
Today's title is: New Year - Do This Exercise NOW!
Let's dive in!
[00:01 - 2:32] Opening Segment
- I introduce the topic for this episode
- I gonna give you an exercise
- I wanna connect with you
[2:33 - 13:06] The exercise
- We call it the 'start, stop, continue'
- My purpose with you and my podcast is to be able to impact your business life
- How this exercise could help you
- The psychological reason
- The instructions of the activity
- What are things that you want to keep doing this year?
- The start newing
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- Think about things that no longer make sense to you
- What types of habits do you want to stop
- Take your time to do this list
[13:07 - 13:42] Closing Segment
- Re-cap of the episode
- Follow us and give us a review
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- See links below
- Final words
Tweetable Quotes:
"In Leadership in a Nutshell, my first and foremost priority is you as the leader and my goal is to impact you." - Kenny Chapman
"My goal is to change the world one world at a time." - Kenny Chapman
Let's Connect! You can connect with me, Kenny Chapman on Instagram, Facebook, and LinkedIn. Email me at [email protected]. Be sure to check out my website https://www.kennychapman.com and find the solutions to your in-service education needs. The first month of training FREE!!
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