84. Why Negative Feels Normal
Leadership in a Nutshell · Kenny Chapman
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Show Notes
Hi, my friend! Welcome back to Leadership in a Nutshell. We're cracking the code of driving mind the crazy people like you and I have. I'm grateful to be with you here for episode 84! We're going to talk about: Why negative feels normal?
[00:01 - 04:49] Opening segments
- Introduce the topic for this episode
- Ask yourself: Am I doing and thinking what is right for me? Or, Am I doing and thinking what feels normal?
- 95% of we were doing is "habitual"
- How belief systems affect and create our actions
- Negativity becomes a habit!
- Relation between negativity, brain, and feeling of "security"
- Importance of the language when explaining emotions
[4:50 - 12:15] Criticism Vs. compliments. Which has more impact?
- We give more impact to criticism than compliments
- Speak yourself in a new way
- Personal story
- The psychology and the "negative bias"
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- The negative bias could come from traumas, insults, or negative stimulations
- Negative bias is motivation
- Marketing and advertising is playing to the fear rather than the game
- Don't perpetuate the negative
- Impact of the social circles
[12:16 - 17:31] Closing segments
- Emotional regulation
- Negative it's not normal, feels normal though
- Re-cap of the episode
- Follow us and give us a review
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- See links below
- Final thoughts
Tweetable Quotes:
"We don't necessarily always do what's right. We do what's familiar. I want you to think that about your own life" - Kenny Chapman
"Negativity becomes a habit" - Kenny Chapman
"Maybe, negative feels normal because that's the conditioning I've given my brain" - Kenny Chapman
"Are you surrounding yourself with people that remind you of your future? Or, Are you surrounding yourself with people that remind you of your past?" - Kenny Chapman
"Stop treating yourself like a terrible human being. You're an incredible gift from God to the world! " - Kenny Chapman
Let's Connect! You can connect with me, Kenny Chapman on Instagram, Facebook, and LinkedIn. Email me at [email protected]. Be sure to check out my website https://www.kennychapman.com and find the solutions to your in-service education needs. First month of training FREE!!
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