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Show Notes
Have you wanted to start journaling? Maybe you've started journaling and then stopped after a few days because you couldn't find a good routine with it.
In this episode of Leadership in a Nutshell, I give you 4 tips that will help you be effective at journaling.
#1 - Medium - will you write it in a notebook? Type in google doc? Maybe even voice record??
#2 - Time - MAKE THE TIME FOR IT MY FRIEND!
#3 - Methodology - will you write a full page, a short paragraph, or maybe just one line?
#4 - Allow Evolution - you don't need to stick to one way of journaling, as you evolve - your journaling routine will evolve.
Go with it! I wasn't great at journaling when I first started. It was something I needed to practice every day (just like anything else in life!).
Try these out and let me know if they helped you!