Season 1 · Episode 18
Ep. 18: Mark Sawdon, Division Chief - Mental Health, Well-Being & Sleep
Leadership Conversations @ The Kitchen Table · Berlin Maza
June 27, 202349m 24s
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Show Notes
Division Chief Mark Sawdon of King County Medic One shares a personal story regarding sleep, mental health and emotional trauma as it relates to the job and the importance of self-awareness and recognition of self-change. He talks about listening to our peers, spouses and family members regarding behavioral and emotional changes that are happening to us. Mark suggests creating relationships with people who can hold you accountable regarding your mental health.