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Episodio 15: Michael Phelps e l’allenamento mentale

Episodio 15: Michael Phelps e l’allenamento mentale

Leader di te stesso · OnePodcast

February 7, 202423m 4s

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Show Notes

Grazie al libro No Limits, di Michael Phelps, impariamo come allenare la nostra mente e gestire le pressioni, ma soprattutto come affrontare al meglio le gare quotidiane che la vita ci pone.

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