Overcoming Fear with Insights from Superheroes and Villains
Lead with Levity · Heather Walker, Ph.D.
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Show Notes
In today’s episode of the Lead with Levity podcast, host Dr. Heather Walker speaks with prolific and award-winning author Kenneth Rogers. Rogers shares insights into how lessons from DC Comics can help us approach life as adults and overcome fears such as imposter syndrome, workaholism, and perfectionism. The conversation dives into the facade of perfectionism and how it holds people back.
Topics Covered:
- Connecting superheroes to adult life
- Wonder Woman's compassion fatigue
- The Green Lanterns and Emotional Balance
- Superman and perfectionism + Balancing Superman's three personas
- Hypervigilance in Batman + Self-improvement through Batman
- Slowing down for self-care
- Becoming your own superhero
- And learn so much more…
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