Whole Life Challenge: Mechanism for a Dietary Overhaul (And More)
A talk with Jon Gilson at the Whole Life Challenge, an 8-week program that guides participants th...
LAVA's Serious Triathlon Podcast · T.J. Murphy
August 22, 201746m 19s
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Show Notes
<img src="https://assets.podomatic.net/ts/5f/f8/7b/tjmurphy78060/3000x3000_12327099.jpg" alt="itunes pic" /><br />A talk with Jon Gilson at the Whole Life Challenge, an 8-week program that guides participants through resetting/improving on seven daily foundational habits, including clean eating, hydration, sleeping and more. This interview was recorded earlier this summer. The next WLC begins September 16. Www.wholelifechallenge.com