Meb Keflezighi on Running Well Forever
American running great Meb Keflezighi talks about the philosophy and techniques of training that ...
LAVA's Serious Triathlon Podcast · T.J. Murphy
April 13, 201731m 33s
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Show Notes
<img src="https://assets.podomatic.net/ts/5f/f8/7b/tjmurphy78060/3000x3000_12085390.jpg" alt="itunes pic" /><br />American running great Meb Keflezighi talks about the philosophy and techniques of training that enabled him to win the emotionally-charged 2014 Boston Marathon at almost 39 years of age and after a long, storied career including a silver medal in the 2004 Olympics.
Keflezighi is the author of two books, Run to Overcome and Meb For Mortals.
Topics
runningmarathonmebendurancetrainingmobility