Episode 64: Dr. Colleen Hacker Returns...Again!
Laughter Permitted Episode 64: Dr. Colleen Hacker Returns...Again!
Laughter Permitted with Julie Foudy
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Show Notes
Get ready to be inspired, uplifted and walk away with new “Hacker-isms” -- aahhhh!!! In the Season 5 finale, Dr. Colleen Hacker returns -- again! -- to Laughter Permitted. Dr. Hacker, who is an expert in the psychology of performance and professor at Pacific Lutheran University, discusses how lessons she teaches Olympic-level athletes can be applied in everyday life, and are particularly relevant in the wake of the pandemic. With her signature style, Dr. Hacker explains the idea of stress-related growth, how we’ve all experienced a version of “pressure training” this past year and what steps can be taken to implement positive action into life.