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Raquel Reichard Wants You to Know that Self-Care Isn’t One Size Fits All
Episode 299

Raquel Reichard Wants You to Know that Self-Care Isn’t One Size Fits All

Latina to Latina · Alicia Menendez, Tren Lightburn, Virginia Lora

April 15, 202421m 11s

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Show Notes

She wrote her book, Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit, deep in her own grief, a year after suddenly losing her best friend. Raquel shares what that experience taught her about self-care and community care, living with life-changing loss, and how she is building a career in media from her beloved Orlando, Florida.

Follow Raquel Reichard on Instagram @raquelreichard. Find her new book here. If you liked this episode, listen to How Robyn Moreno Gets Rooted and How Chef Grace Ramirez Found Her Place Outside of the Kitchen .


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