Las 3 R's

Las 3 R's has been publishing since 2021, and across the 5 years since has built a catalogue of 295 episodes. That works out to roughly 140 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 24 min and 34 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a ES-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 4 days ago, with 42 episodes already out so far this year. Published by Nathaly Marcus.