Lanterne Rouge Cycling Podcast

In this episode Patrick Broe and Benji Naesen preview the Women's Road Race of the 2023 World Championships. Timestamps:00:00 Parcours & race overview06:24 Teams28:55 Predictions33:21 Outro If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the Men Elite Time Trial of the 2023 World Championships in Glasgow. If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the Women Elite Time Trial of the 2023 World Championships in Glasgow. If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the Time Trial of the 2023 World Championships in Glasgow. If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the Men's Road Race of the 2023 World Championships. If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the Men's Road Race of the 2023 World Championships. Timestamps:0:00 Intro02:07 2022 edition04:57 Race overview11:16 Favorites14:10 Teams overview43:45 Underdogs47:20 How the race will play out56:10 OutroIf you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen delve into the final time trial of Tour de France Femmes avec Zwift and recap the week in France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2023 Tour de France Femmes avec Zwift and Clásica San Sebastián.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2023 Tour de France Femmes avec Zwift.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2023 Tour de France Femmes avec Zwift.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 4th stage of the 2023 Tour de France Femmes avec Zwift.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 3rd stage of the 2023 Tour de France Femmes avec Zwift.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 2nd stage of the 2023 Tour de France Femmes avec Zwift.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 2023 edition of the Tour de France.Timestamps:00:00 Intro00:47 Stage 2106:00 Thank you!08:18 KOM jersey11:44 Green jersey16:21 White jersey16:55 Teams review28:33 Breakthrough riders32:53 General classification50:10 Vingegaard & Pogacar’s schedule56:22 Rating the Tour01:01:18 OutroIf you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 1st stage of the 2023 Tour de France Femmes avec Zwift.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 20th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 19th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 18th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the second edition of the Tour de France Femmes avec Zwift.Timestamps:00:00 Intro00:30 Race overview06:30 Season overview12:08 Team SD Worx - Protime18:41 Movistar Team21:33 Lidl - Trek25:55 FDJ - SUEZ28:37 Canyon//SRAM Racing31:17 Team Jumbo-Visma 33:05 Team Jayco AlUla33:16 UAE Team ADQ35:08 EF Education-TIBCO-SVB35:22 AG Insurance - Soudal Quick-Step38:54 Israel Premier Tech Roland39:37 Team dsm-firmenich42:55 Stage 145:08 Stage 251:10 Stage 353:36 Stage 457:50 Stage 559:36 Stage 601:00:12 Stage 701:05:20 Stage 8 (ITT)01:07:23 Predictions: KOM jersey01:08:25 Predictions: green jersey01:09:55 Predictions: white jersey01:12:35 Predictions: general classification01:15:46 OutroIf you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 17th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 16th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 15th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 14th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 13th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 12th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 11th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 10th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 9th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 4th stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the third stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the second stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the first stage of the 2023 Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the second Grand Tour of 2023, the Tour de France.If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗00:00:00 Intro00:02:03 Route overview00:07:36 Jumbo-Visma00:16:02 UAE Team Emirates00:24:15 BORA - hansgrohe00:30:28 Bahrain - Victorious00:33:06 Groupama - FDJ00:37:36 Movistar Team00:40:59 INEOS Grenadiers00:44:51: Team dsm - firmenich00:45:59 Team Jayco AlUla00:47:03 AG2R Citroën Team00:49:09 EF00:49:20 Lidl-Trek51:00 Intermarché - Circus - Wanty51:21 Soudal - Quick Step52:47 Israel - Premier Tech54:47 Lotto Dstny55:52 Alpecin-Deceuninck57:08 Cofidis57:52 Astana Qazaqstan Team59:28 TotalEnergies59:40 Uno-X Pro Cycling Team1:01:30 Important race notes1:03:15 Stage 11:07:50 Stage 21:09:55 Stage 31:10:49 Stage 41:12:55 Stage 51:16:55 Stage 61:20:29 Stage 71:20:59 Stage 81:22:58 Stage 91:28:00 Stage 101:30:59 Stage 111:31:34 Stage 121:32:35: Stage 131:34:54 Stage 141:37:33 Stage 151:39:36 Stage 16 (ITT)1:40:54 Stage 171:46:18 Stage 181:47:29 Stage 191:48:31 Stage 201:51:48 Stage 211:52:15 Predictions: white jersey1:52:36 Predictions: KOM jersey1:55:10 Predictions: Green jersey1:58:35 Predictions: general classification2:10:07 OutroLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe is joined by Mathieu Heijboer, who is Jumbo-Visma's head of performance, to talk about his role in the team, training of cyclists and changes over the years. Timestamps:00:00 Intro01:30 Mathieu's background03:45 Head of performance at Team Jumbo - Visma07:26 Jumbo - Visma's coaching team09:11 Training philosophy at Jumbo - Visma12:02 Changes in training over the years18:25 Testing & setting training zones at Jumbo - Visma23:18 Differences in Grand Tour preparation between climbers and sprinters25:50 Training priorities for amateur cyclists28:22 UCI's change of TT extension setup rule36:22 Monte Lussari Giro ITTIf you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 2023 Tour de Suisse. Timestamps:00:00 Gino Mäder06:41 Tour de Suisse29:44 News roundup Portrait of Gino Mader: https://www.nzz.ch/sport/gino-maeder-wollte-die-welt-zu-einem-besseren-ort-machen-ld.1742927?reduced=trueIf you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the fifth stage of Tour de Suisse.If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the fourth stage of Tour de Suisse.If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the first three stages of Tour de Suisse.If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen review the 2022 Tour de France Netflix documentary. Timestamps:00:00 Intro01:40 Format14:27 Pogačar’s absence17:28 Favorite episodes 24:26 Characters36:28 Editorial choices47:20 Did teams have a say in used footage?52:22 Target audience56:25 Granon episode1:02:02 Recommended to watch? 1:07:08 Final thoughtsIf you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 8th stage of Critérium du Dauphiné 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 7th stage of Critérium du Dauphiné 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 6th stage of Critérium du Dauphiné 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 5th stage of Critérium du Dauphiné 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the individual time trail of Critérium du Dauphiné 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the third stage of Critérium du Dauphiné. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the first two stages of Critérium du Dauphiné. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.