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Show Notes
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction00:40 - How common is alcohol? 01:07 - Why do we drink? 03:27 - Therapy 05:02 - My backstory 06:41 - Why don't I drink? Articles mentioned:https://www.niaaa.nih.gov/alcohols-ef...https://www.sciencedirect.com/science...https://www.omsystembolaget.se/folkha....https://www.iq.se/fakta-om-alkohol/un...Helpful links:https://www.niaaa.nih.gov/alcohols-ef...https://alcoholtreatment.niaaa.nih.go... ------- Keywords: women's lifestyle, female empowerment, motivation, wellness podcast, self reflection, mental health, dating advice, personal journal
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