Move Well, Live Well — Understanding Your Body Better
Lagos talks 913 · Lagos Talks 91.3
November 30, 202538m 7s
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Show Notes
On this episode of Health Line, Olaoluwa sits with Dr. Muftiah Jokomba — a physiotherapist who grew up in Ikorodu and now practices in the United States.
Together, they break down the science of mobility, how our daily habits shape long-term health, and why “moving well” is the foundation for truly living well.
A grounded, practical, and inspiring conversation for every body.