We'll threaten your mental illnesses - Emotional Intelligence

This is that type of episode where our emotions get too emotion-y. Getting back to what we love to talk about this week & weeding our mind gardens. We know we’re all people who struggle being people and in this episode we enter the world of Emotional Intelligence. We’re learning that by being able to recognize, label and regulate our emotions, we can take back control of the things that feel like they’re controlling us. 

If you are able- please consider donating to organizations that are providing aide to our friends in the south- 
https://secure.actblue.com/donate/aoc-social-20210219?refcode=tw20210219

Check out Khadija’s video that inspired this week’s topic and while you’re there- binge everything she’s ever made- https://youtu.be/obgwD2CzOsk

Also check out:
Permission to Feel - Dr. Marc Brackett

 

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GAZA/WEST BANK RESOURCES-

https://medium.com/@scholarscoalition/for-immediate-release-u-s-4c2aecd11535

https://irusa.org/middle-east/palestine/

https://buildpalestine.com/2021/05/15/trusted-organizations-to-donate-to-palestine/

https://www.vox.com/2015/5/14/18093732/israel-palestine-misconceptions

https://www.goodreads.com/en/book/show/52045757

 

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