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Label Free: ”To live your best life, live label free.”

Label Free: ”To live your best life, live label free.”

756 episodes — Page 2 of 16

Ep 44Awakening the Non-Self: Exploring the Idea Space with Clément Ducrop

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Clément Ducrop, a Belgian-born inventor and author of "The Idea Space: The Science of Awakening Your Non-Self." Clément shares his journey from moving to the U.S. at the age of six to pursuing a degree in mechanical engineering at Penn State and working in the corporate world. Feeling a purpose gap, he took a two-year sabbatical during which he wrote his book, inspired by the idea of creating a source of income that allows for personal freedom. Clément discusses the concept of "non-self," explaining that our identities are merely approximations of who we truly are, and emphasizes the importance of building a well-rounded "idea space" to gain a better perspective on life. Throughout the conversation, Clément and Deanna explore the intersection of analytical and creative thinking, highlighting the significance of mindfulness and the need to detach from our thoughts to live a more balanced life. Clément elaborates on the challenges of understanding consciousness and the unique nature of individual experiences, encouraging listeners to embrace their own idea spaces. He also shares insights on the importance of mindfulness as a simple yet powerful practice that can lead to a greater understanding of reality and personal growth. Listeners will learn about Clément's background in invention, including his work at IBM and his innovative ideas related to 5G technology. The episode concludes with Clément offering advice inspired by a quote from Confucius, reminding us that we live two lives, with the second beginning when we realize we only live one. For those interested in exploring Clément's work further, his website, theideaspace.io, offers the opportunity to download the first chapter of his book for free and join the waitlist for his upcoming Zen AI meditation app.

May 29, 202520 min

Ep 43Healing Beyond Big Pharma: Dr. Brad Montagne's Journey in Functional Medicine

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Dr. Brad Montagne, an innovative pioneer in functional medicine. Dr. Brad shares his personal journey of overcoming chronic illness from a young age, which has fueled his passion for helping others reclaim their health. He discusses the limitations of traditional medicine and the importance of exploring alternative healing methods beyond big pharma. Dr. Brad delves into the complexities of chronic illnesses, explaining that they often do not heal on their own and can worsen over time. He emphasizes the need for a multifaceted approach to treatment, as there is rarely a single cause for these conditions. Drawing from his extensive experience, he highlights the significance of understanding the root causes of illnesses like Lyme disease and the importance of proper diagnosis. Listeners will learn about the various testing methods available in functional medicine, including muscle testing, and how these can provide insights into a patient's health that traditional lab tests may miss. Dr. Brad also shares success stories of patients who have transformed their health through his guidance, emphasizing the role of diet and lifestyle changes in healing. For those struggling with chronic illnesses, Dr. Brad offers valuable resources, including his podcast "Your Health Reclaimed" and a free e-book titled "Healing Lifestyle," which provides an epigenetic map to help individuals change their health destiny. Connect with Dr. Brad her: https://healthfullyu.com/ https://podcasts.apple.com/us/podcast/your-health-reclaimed-exposing-the-root-causes-of/id1805454345

May 23, 202535 min

Ep 42From Submarines to Startups: Cary Sparrow's Journey to Transforming Labor Market Data

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Cary Sparrow, a former U.S. Navy officer and the founder and CEO of Wagescape. Cary shares his unique journey from serving on nuclear submarines to becoming an entrepreneur in the data-driven labor market. With a background steeped in military tradition—his father and grandfather both served—Cary discusses how his experiences in the Navy shaped his leadership skills and operational mindset. After eight years of service, he transitioned into management consulting, where he gained invaluable insights by working with over 200 companies, ultimately rising to the position of managing partner. Cary's passion for data transparency led him to establish Wagescape, a technology platform designed to provide real-time insights into the labor market, including job availability and wage information. He emphasizes the importance of accurate data in today's rapidly changing job landscape, especially in the wake of the pandemic, where traditional methods of data collection have proven inadequate. Cary explains how Wagescape benefits various stakeholders, from recruiting firms to large corporations, by offering critical market intelligence that helps them navigate the complexities of hiring and compensation. Throughout the conversation, Cary highlights the need for innovation in data collection and the potential for improved decision-making in the workforce. He encourages listeners to embrace the idea of giving back and fostering connections, as the universe often rewards those who contribute positively to others. Tune in to learn more about Cary's insights on the labor market, the mission behind Wagescape, and the value of knowledge in achieving success. Don't forget to check out Wagescape.com and connect with Cary on LinkedIn for more information and resources.

May 16, 202521 min

Ep 40Why Not You? Embracing Financial Freedom and Self-Advocacy with Dr. Annie Cole

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Dr. Annie Cole, an expert money coach and financial educator dedicated to empowering women to master their finances. Dr. Annie shares her insights on overcoming generational money struggles, emphasizing the importance of self-advocacy and mindset in achieving financial success. The conversation delves into the common challenges women face regarding money, including the societal pressures that often lead to people-pleasing behaviors and a lack of confidence in financial decision-making. Listeners will learn about the significance of creating a financial plan, budgeting effectively, and the power of negotiating debt. Dr. Annie highlights her personal journey from struggling with finances to building wealth and helping others do the same. She discusses her book, "101 Ways to Build Wealth," and offers resources such as budgeting templates and online workshops designed to educate and inspire women to take control of their financial futures. Head to Dr. Annies website here: https://www.money-essentials.com/ Connect with Dr. Annie on LinkedIn here: https://www.linkedin.com/company/money-essentials-for-women/ This episode is a must-listen for anyone looking to break free from financial limitations and embrace a mindset of abundance. Dr. Annie's empowering message encourages listeners to ask themselves, "Why not me?" as they pursue their financial goals. Tune in to discover actionable strategies for building wealth, improving financial literacy, and fostering a positive relationship with money. Don't miss this opportunity to learn from a passionate expert who is committed to helping women thrive financially.

May 3, 202529 min

Ep 39Networking Unleashed: How Greg DeKalb Transformed Connections into Community

In this episode of "Label Free," host Deanna Radulescu welcomes Greg DeKalb, the founder of Appointments IQ and the renowned Tony P's Networking Events in Chicago. Greg shares his journey of transitioning from a corporate career in marketing and sales to entrepreneurship, launching both companies about eight years ago. He discusses how the idea for Tony P's Networking Events emerged from his collaboration with Tony P, highlighting their unique approach to networking by utilizing vibrant nightclub venues instead of traditional conference rooms. Greg explains the evolution of their events, including the successful pivot to virtual networking during the COVID-19 pandemic, which allowed them to connect with participants from across the globe. He emphasizes the importance of creating a welcoming atmosphere at their events, where attendees can easily meet and connect with others. Greg also shares valuable tips for newcomers to networking, such as doing research on attendees beforehand and finding a networking buddy to ease the experience. Throughout the conversation, Greg recounts success stories from their events, including individuals who have formed lasting friendships and even found love. He highlights the significance of follow-up after networking events to maintain connections and keep the momentum going. As they look to the future, Greg and Tony plan to expand their model to other cities, including Nashville and Florida, while continuing to innovate their event offerings to cater to diverse audiences. Listeners are encouraged to connect with Greg through his website, https://gregdekalb.com/, and to follow Tony P's Networking Events on social media. Deanna wraps up the episode by reminding everyone to step out of their comfort zones and embrace the opportunities that networking can bring.

Apr 24, 202524 min

Ep 38Navigating Ethics in a Rapidly Evolving Tech World: A Conversation with Dr. Rosalyn W. Berne Ph.D.

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Dr. Rosalyn W. Berne, a Professor of Applied Ethics and Chair of the Department of Engineering and Society at the University of Virginia. With a rich background in religious studies and ethics, Dr. Berne discusses her role in shaping the minds of future engineers, emphasizing the importance of ethical responsibilities in technology and engineering. The conversation delves into the rapid advancements in technology, particularly in nanotechnology, and the ethical implications that arise from these developments. Dr. Berne shares her unexpected journey into fiction writing, detailing how her experiences interviewing scientists inspired her novel, "Waiting in the Silence," which explores themes of AI, women's reproductive rights, and the ethical dilemmas of manipulating human life. The episode also highlights her transition into podcasting, where she has adapted her book into an audio drama format, aiming to engage listeners in critical conversations about the future of technology and ethics. Dr. Berne's insights challenge us to consider the boundaries of technological advancements and the importance of disconnecting from our devices to reconnect with the world around us. Tune in to discover more about her work, the relevance of her themes in today's society, and her advice for living a label-free life. To learn more or to purchase Dr Roslayn Berne's book, head to: https://www.rosalynberneauthor.com/

Apr 19, 202520 min

Ep 37Uncomplicated Skincare for Men: A Conversation with Tiege Hanley's Kelley Thornton

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Kelley Thornton, the founder and CEO of Tiege Hanley, a men's skincare company that has achieved remarkable success in just nine years. With over $100 million in cumulative revenue and 600,000 customers across 108 countries, Tiege Hanley is revolutionizing how men approach skincare. Kelley discusses the motivation behind creating the brand, emphasizing the importance of helping men take personal responsibility for their skin health. He highlights the cultural shift that has made skincare for men more accepted and mainstream, moving away from outdated stereotypes. The conversation delves into the simplicity of Tiege Hanley's product offerings, designed to make skincare uncomplicated for men. Kelley explains the essential steps in a skincare routine, including the importance of using a quality face wash and moisturizer, as well as the benefits of incorporating products like serums and eye creams. He also shares insights on the increasing awareness among men regarding skincare, noting that 70% of men aged 35 and younger now have some form of skincare routine. Throughout the episode, Kelley emphasizes the significance of self-care and how taking just a few minutes each day to care for one's skin can lead to improved self-esteem and overall well-being. He encourages listeners to invest in themselves and take pride in their appearance, as skincare is a universal need that transcends gender. The episode wraps up with Kelley offering valuable advice on fostering positivity and community engagement, reminding us all to be better listeners and more active participants in our communities. For more information on Tiege Hanley and to explore their products, visit https://Tiege.com/labelfree.

Apr 9, 202528 min

Ep 36Transforming Lives: Fitness, Spirituality, and Intuitive Coaching with Caren Carnegie

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Caren Carnegie, an intuitive momentum coach specializing in the integration of fitness and spirituality. Caren shares her transformative journey, which began in 2019 when she faced personal challenges, including a reliance on alcohol and struggles with mental health. As she navigated these difficulties, she discovered the importance of fitness and spirituality, leading her to become a certified spiritual life coach. Caren emphasizes the significance of listening to our bodies and understanding the messages they send us, which can often be overlooked in our fast-paced lives. Throughout the conversation, Caren discusses how she helps clients reconnect with their bodies and find balance between physical fitness and spiritual well-being. She shares insightful metaphors that relate fitness to life challenges, encouraging listeners to approach obstacles with the same mindset they would use to tackle difficult exercises. Caren also highlights the unique success stories of her clients, illustrating how her holistic approach has led to profound changes in their lives. The episode concludes with Caren's powerful reminder not to wait for the perfect conditions to make changes in our lives, urging listeners to take action now. With her unique blend of fitness coaching and spiritual guidance, Caren Carnegie inspires us to embrace our journeys and live fully in our bodies and spirits. Tune in to discover how you can start your own path toward wellness and fulfillment. Connect with Caren at the links below: https://transformfitnesscoaching.com/ https://instagram.com/carencarnegiefitness

Apr 3, 202527 min

Ep 35From Heart Attack to Heartfelt Success: The Journey of Ania and Dion

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Ania and Dion Holsman, the dynamic duo behind the SMB Growth Ninja Team, who join us all the way from the Netherlands. They specialize in empowering small and medium-sized businesses (SMBs) and their owners to achieve wealth beyond just financial success. Dionne shares his personal journey, which includes a successful corporate career, a life-altering heart attack at 35, and a battle with aggressive cancer that led him to reevaluate his priorities. He emphasizes the importance of health and meaningful relationships over mere financial achievement. Together with Anya, who brings a focus on balance and mindfulness, they combine their experiences to help other business owners navigate the unique challenges they face. Their story is a testament to resilience and the power of collaboration, as they aim to give back to the community by sharing the lessons they've learned from their own struggles. Tune in to discover how they are making a difference in the lives of SMB owners and fostering a more holistic approach to success. To learn more, head to their website below: https://www.wholisticwealth.company/ https://www.linkedin.com/in/dionrene-hulsman/

Mar 26, 202531 min

Ep 34From Egg Farm to Skyscrapers: Tommy's Journey to Real Estate Success

In this episode of the Label Free podcast, host Deanna Radulescu welcomes Tommy, known as "Tommy the Skyscraper Guy," a distinguished real estate investor and financial strategist with over 15 years of experience in global finance and real estate development. Tommy shares his inspiring journey from humble beginnings working on a chicken farm to becoming a key player in the exclusive world of skyscraper ownership. He discusses the unique characteristics of skyscrapers, the niche market they represent, and the significant financial opportunities they offer. Listeners will learn about the importance of understanding the real estate market, particularly in urban areas, and how skyscrapers can provide lower risk and higher returns compared to traditional suburban investments. Tommy emphasizes that anyone can break into this lucrative field with the right knowledge and drive, sharing insights on how to navigate the complexities of real estate investment. He also introduces his upcoming initiative, the "100 Unit Club," aimed at educating aspiring investors through free on-demand courses. Join us for this enlightening conversation that empowers listeners to pursue their entrepreneurial dreams, regardless of their starting point. If you're interested in real estate, investment strategies, or simply looking for motivation to take the leap into entrepreneurship, this episode is packed with valuable insights and actionable advice. Don't forget to follow Tommy at instagram.com/skyscraperguy and stay tuned for his upcoming courses on YouTube!

Mar 19, 202527 min

Ep 33Neuroscience Coaching: George Haymaker on Transforming Addiction and Behavior

In this episode of the Label Free Podcast, host Deanna Radescu engages in a compelling conversation with George Haymaker, a former entrepreneur and addict turned neuroscience coach. George shares his transformative journey from the depths of addiction to discovering the power of neuroscience in recovery. He delves into the brain's role in addiction, explaining how childhood experiences can shape neural pathways and lead to addictive behaviors. The discussion highlights the brain's reward system and the importance of addressing underlying issues for true recovery. Listeners will gain insights into how neuroscience coaching can facilitate personal transformation by rewiring neural pathways and fostering lasting positive change. George emphasizes the significance of tapping into one's core identity and values to envision a new self. He also outlines the process of working with him as a coach, focusing on deep, second-order change that addresses root causes rather than symptoms. George's personal anecdotes underscore the urgency of seeking help for addiction, stressing that it is a progressive condition that requires intervention. He invites listeners to take control of their brain's direction, offering a free discovery call to explore potential for change. Tune in to learn how neuroscience can empower you to overcome addiction and transform your life. For more information, visit https://GeorgeHaymaker.com or connect with him on LinkedIn.

Mar 12, 202525 min

Ep 32Energizing Fitness: The ChiChi Fit Experience with Danella Mercati

In this episode of the Label Free Podcast, host Deanna Radulescu sits down with Danella Mercati, the visionary behind Chi-Chi Fit, a fitness brand that marries the magic of musical theater with exercise. Danella shares her inspiring journey from the world of theater to creating a fitness experience that lets participants live out their Broadway dreams while staying fit. She discusses her early passion for theater, her studies at the Guildford School of Acting, and how these experiences shaped the creation of ChiChi Fit. Listeners will discover how Danella's diverse life experiences, including massage training and working at a Caribbean resort, contributed to the birth of ChiChi Fit. She emphasizes the importance of embracing opportunities and trusting the process, which led her to create a community-focused, inclusive fitness experience. Danella describes ChiChi Fit classes as a "fitness experience" that transcends traditional workouts, immersing participants in show tunes and Broadway-style choreography. A key highlight of the episode is the inclusivity and community that ChiChi Fit fosters. Danella explains how the classes welcome people of all ages and backgrounds, creating a sense of belonging and empowerment. She also outlines the process of becoming a certified ChiChi Fit instructor, emphasizing that passion for people and music is more important than dance experience. Tune in to learn how ChiChi Fit is transforming fitness into a joyful, theatrical experience and how you can be part of this vibrant community. Visit ChiChi Fit's website at Chichi-fit.co.uk or follow them on Instagram at chichifit.dancefit for more information.

Mar 7, 202528 min

Ep 31Sweet Deception: Unraveling the Truth About Sugar and Healthy Choices with Ron Beckenfeld

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back resident vitality expert Ron Beckenfeld to discuss the often misunderstood topic of sugar. As the new year begins, many people reflect on their dietary choices, especially after indulging in holiday sweets. Ron shares his personal approach to sugar, emphasizing the importance of choosing whole fruits over fruit juices and being cautious with artificial sweeteners. They delve into the misconceptions surrounding fruit juices, protein bars, and the hidden sugars in seemingly healthy foods. Ron highlights the significance of reading nutritional labels and understanding macros to make informed dietary choices. The conversation also touches on the impact of sugar on energy levels and overall health, as well as the importance of maintaining a balanced diet, especially as we age. With insights on collagen and the benefits of natural ingredients, this episode is packed with valuable information for anyone looking to improve their health and wellness. Tune in to learn how to live label-free and make better choices for your body! visit Superior Source at: https://superiorsourcevitamins.com/

Feb 26, 202529 min

Ep 30Breaking Free: Michelle Davies on Empowering Self-Healing and the Truth About Brain Care

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes internationally acclaimed brain care expert, healer, and author Michelle Davies. With over 27 years of experience blending osteopathy and spirituality, Michelle shares her inspiring journey of overcoming adversity and breaking free from the constraints of traditional labels in the healing profession. She discusses her battle against the pharmaceutical industry and the importance of self-healing, emphasizing that true healing comes from within. Michelle highlights the significance of brain health and the often-overlooked glymphatic system, which plays a crucial role in detoxifying the brain and improving mental clarity. Listeners will learn about the interconnectedness of physical, mental, emotional, and spiritual health, and how adopting daily habits can lead to profound changes in well-being. Michelle also offers insights into the healing power of fasting, nutrition, and the importance of a supportive mindset. Tune in to discover how to reclaim your health and live a label-free life, and don't miss the opportunity to receive a free PDF copy of her book, "Mental Clarity," at https://braincareexpert.com. Connect with Michelle here: https://www.instagram.com/the.michelledavies Or visit her website at: https://worcester-osteo.com

Feb 22, 202529 min

Ep 29From Imposter Syndrome to Empowerment: Cody Jones on Mindset and Entrepreneurship

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes entrepreneur, fitness advocate, and mindset coach Cody Jones. Cody shares his journey of starting a business at a young age, emphasizing the importance of having an internal direction rather than conforming to societal expectations. He discusses the challenges of entrepreneurship, including the feelings of self-doubt and imposter syndrome that many face, especially when competing against more established companies. Cody highlights the significance of personal growth and the role of fitness in his life, explaining how it serves as a cornerstone for self-improvement. Throughout the conversation, they explore the impact of labels—both self-imposed and those placed by others—and how these can hinder personal development. Cody also touches on the evolution of technology, particularly the rise of AI, and its potential benefits and drawbacks in our daily lives. He encourages listeners to pursue their passions despite the lack of support from others, introducing the concept of "dreamer's guilt," which refers to the feelings of guilt that can arise when pursuing one's dreams at the expense of relationships. Listeners can expect to gain valuable insights into overcoming fears, building self-confidence, and the importance of showing up for oneself. Cody invites everyone to connect with him through his social media and his podcast, Pure Wisdom, where he aims to provide zero-cost resources for self-improvement across various topics. Tune in for an inspiring discussion filled with wisdom and practical advice for living a label-free life.

Feb 12, 202526 min

Ep 28Unlocking High Performance: Mindset and Prosperity Coaching with Jeni Jonte

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes high-performance and mindset coach Jeni Jonte, who specializes in helping entrepreneurs and sales professionals achieve prosperity. Jeni shares her journey from a 15-year career in physical therapy to becoming a coach, driven by her passion for personal development and the desire to make a deeper impact in people's lives. She discusses the importance of mindset in achieving success and how it can lead to improvements not only in business but also in personal relationships. Jeni highlights the common blocks her clients face, particularly around money and self-image, and emphasizes the significance of overcoming these barriers to unlock true potential. She provides practical advice on how to embody the person you want to become by creating a self-image script that captures your goals and aspirations in present tense, infused with emotion. The episode also covers the structure of her 24-week coaching program, designed to facilitate lasting change. Listeners are encouraged to connect with Jeni through her website, https://eliminate-impossible.com, where they can access free resources, including a training program and a complimentary copy of Bob Proctor's book, "You Were Born Rich." Jenny's infectious energy and positivity shine through as she inspires others to believe in themselves and their goals. Tune in for an insightful conversation that could help you break through your own barriers and achieve the success you desire.

Feb 5, 202521 min

Ep 27Factory Foods, Health Myths, and the Path to Vitality: A Conversation with Ron Beckenfeld

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back resident vitality expert Ron Beckenfeld, president of Superior Source Vitamins (https://superiorsourcevitamins.com). The discussion centers around the alarming state of factory foods in America, highlighting the additives and preservatives that are prevalent in many products. Ron shares his experiences traveling abroad, noting the stark contrast in food quality between the U.S. and countries like Germany and Japan, where food is often fresher and cleaner. They delve into the implications of these factory foods on public health, particularly among children, with rising rates of obesity, diabetes, and allergies. The conversation also touches on the role of big pharmaceutical companies in perpetuating a cycle of health issues, as they profit from both the consumption of unhealthy foods and the medications needed to treat the resulting ailments. Deanna and Ron emphasize the importance of making informed choices about food and health, advocating for natural immunity and a diet rich in whole foods. They discuss the challenges faced by low-income communities in accessing fresh produce and the societal factors that contribute to poor dietary choices. The episode concludes with Ron promoting Superior Source's clean supplements, which are free from harmful additives, and encouraging listeners to prioritize their health and well-being. As the holiday season approaches, both Deanna and Ron wish their audience a Merry Christmas and a healthy New Year, reminding everyone to take charge of their health and make conscious choices for a vibrant life.

Feb 3, 202525 min

Ep 26Breaking Free: Betsy Pepine on Dismantling the Boxes That Bind Us

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes the inspiring Betsy Pepine (https://betsypepine.com), a serial entrepreneur in the real estate industry. Betsy owns multiple companies, including a real estate brokerage, property management firm, title company, short-term rental business, and a real estate school. She is also the author of the thought-provoking book, "Boxes: Dismantling the Metaphorical Boxes That Bind Us." (https://a.co/d/hlrZWgm) Betsy shares her journey from the pharmaceutical industry to real estate, highlighting her transition after becoming a single mother and the challenges she faced along the way. The conversation delves into the importance of addressing affordable housing through Betsy's nonprofit work with Habitat for Humanity, where they help families purchase homes through education and support. Betsy also discusses her mentorship with Barbara Corcoran, a prominent figure in real estate and a Shark Tank investor, and how their relationship has influenced her career. Betsy’s book serves as a guide for those feeling discontent in their lives, encouraging readers to identify and break free from the metaphorical boxes that limit them. She emphasizes the significance of understanding personal core values and staying in tune with one’s emotions to lead a fulfilling life. The episode concludes with Betsy’s powerful reminder of the brevity of life and the importance of embracing each day. Tune in to discover how to live authentically and break free from societal expectations.

Jan 27, 202521 min

Ep 24The Power of Pause: Anna Vanagtmael’s Shift from Science to Self-Discovery

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Anna Vanagtmael, a former molecular diagnostics lab manager turned entrepreneur and founder of Wandering Roots. Anna shares her transformative journey from a successful but unfulfilling career in molecular diagnostics to creating a life aligned with her passions. After experiencing a significant pause in her life due to neck surgery, Anna discovered yoga and began to explore what truly brought her joy. This led her to host retreats that foster a supportive and empowering environment for women seeking personal growth and connection. Anna discusses the challenges of starting her business, including building an audience from scratch and the importance of creating a welcoming atmosphere for retreat participants. She emphasizes the value of embracing the journey of self-discovery and the lessons learned along the way. With a focus on adventure and personal development, Anna's retreats offer women the opportunity to step away from their daily responsibilities and reflect on their desires and goals. Listeners will learn about the unique aspects of Wandering Roots, including the collaboration with a talented chef and a portrait photographer, as well as the creative experiences offered during the retreats. Anna also shares insights on planning retreats for other entrepreneurs, highlighting the diverse range of individuals who can benefit from such experiences. As the episode concludes, Anna encourages listeners to keep pushing forward in their journeys, reminding them that perseverance is key to achieving their dreams. Tune in to discover how you can connect with Anna and explore the transformative power of retreats.

Jan 15, 202520 min

Ep 20Unlocking the Mind: Ryan Christensen on Overcoming Internal Conflict and Embracing Curiosity

In this episode of the Label Free Podcast, host Deanna Radulescu 1 welcomes the fascinating Ryan Christensen, an author, hypnotist, veteran, and former intelligence officer. Ryan shares his unique perspective on autism, viewing it as a gift that has shaped his understanding of human behavior. He discusses his personal journey with mental health, including thoughts of suicide from a young age, and how he transformed his struggles into a powerful skill set for helping others. Ryan emphasizes the importance of understanding emotions not as pain but as useful tools for navigating life. He explains how traditional therapeutic methods often fall short by not addressing the unconscious mind, and he introduces his innovative approach to dismantling limiting beliefs. Throughout the conversation, Ryan encourages listeners to embrace curiosity as a means to overcome challenges and find solutions. He also shares insights from his book, "Winter Piece: How to End Inner Conflict and Make Success Inevitable," which outlines his process for achieving mental clarity and success. Tune in to discover how to break free from negative patterns and live a more fulfilling life. For more information, visit Ryan's website at www.ryanthehypnotist.com and connect with him on social media.

Jan 13, 202526 min

S1 Ep 1The Greatest Comeback: Cody Butler on Overcoming Adversity and Finding Happiness

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes transformational coach Cody Butler, who joins the show from Australia. Cody shares his journey of overcoming personal struggles, including addiction, financial hardship, and relationship challenges, to become a guide for others seeking balance in their lives. He emphasizes the importance of not labeling oneself, as it can confine one's potential and limit the conversation about personal growth. Cody discusses how our past experiences, particularly childhood trauma, shape our beliefs and can lead to self-sabotage. He highlights the interconnectedness of various life pillars—health, wealth, relationships, and spirituality—and how imbalance in one area can affect the others. Cody's insights reveal that true happiness comes from within and that external achievements, such as wealth or relationships, do not guarantee fulfillment. He shares a pivotal moment in his life when he decided to cancel his welfare benefits, which led to a rapid transformation in his financial situation. This decision marked the beginning of his journey toward self-empowerment and success. Throughout the episode, Cody encourages listeners to confront their unconscious beliefs and to recognize their inherent worth and potential. He concludes with a powerful reminder that we are all capable of achieving more than we can imagine. Tune in to discover how to break free from limiting beliefs and embrace your true potential with Cody's inspiring story and practical advice. https://www.codybutler.com/

Dec 13, 202434 min

Celebrity Edition| That Deserves a Wow: Chris Myers Discusses His New Book and Legendary Interviews

In this exciting episode of the Label Free Podcast, host Deanna Radulescu welcomes renowned sportscaster Chris Myers, who has made a name for himself at Fox News and Marquee Sports Network. With an impressive career that includes coverage of major sporting events such as the Super Bowl, World Series, NBA Finals, and the Olympics, Chris shares his journey from a young sports enthusiast calling into radio shows to interviewing legends like Muhammad Ali and Mike Tyson. He discusses the evolution of media, the impact of social media, and the rise of podcasting, emphasizing how these changes have shaped the sports industry. Chris also introduces his new book, "That Deserves a Wow: Untold Stories of Legends and Champions, Their Wins and Heartbreaks," which offers readers a front-row seat to some of the most significant moments in sports history, blending inspiration with tales of triumph and tragedy. Tune in to hear Chris's captivating stories and insights, and discover where you can find his book available at major retailers like Amazon and Barnes & Noble. Don't forget to follow Chris on social media and visit his website for more updates!

Dec 12, 20248 min

From Tragedy to Triumph: Jocelyn Dettloff’s Journey of Resilience and Advocacy

In this inspiring episode of the Label Free Podcast, host Deanna Radulescu welcomes Jocelyn Dettloff, a speaker, author, and major gifts director for the Mary Free Bed Foundation. Jocelyn shares her life-changing experience that led her to use a wheelchair after a tragic accident while traveling in Namibia. At just 26 years old, she faced the daunting reality of paralysis but chose to embrace her new life with resilience and determination. Throughout the conversation, Jocelyn discusses her journey of self-discovery, the importance of advocacy for people with disabilities, and the misconceptions that often accompany such experiences. She emphasizes the need for individuals to seek purpose and engage with the world, whether through work or volunteering, and highlights the significance of using available resources to navigate life's challenges. Jocelyn's book, "It Rained in the Desert," chronicles her story of spirit and resilience, offering valuable insights for both able-bodied and disabled readers. Tune in to hear Jocelyn's powerful message about saying yes to new opportunities and keeping an open heart, as well as her thoughts on the importance of accessibility and advocacy in society. Don't miss this uplifting episode that showcases the strength of the human spirit and the impact of living a label-free life.

Dec 11, 202426 min

Stay Healthy This Holiday Season: Tips from Vitality Expert Ron Beckenfeld

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Ron Beckenfeld, the president and CEO of Superior Source Supplements, as the resident vitality expert. The conversation focuses on maintaining health during the winter months, especially as germs circulate more frequently. Ron shares his personal experiences with staying active, including a recent workout with Arnold Schwarzenegger and his time spent in the desert, where he emphasizes the importance of finding ways to exercise, whether through yoga or Pilates. The discussion highlights essential practices for boosting the immune system, such as proper hand hygiene, adequate rest, and a balanced diet rich in fruits and vegetables. Ron stresses the significance of supplementation, recommending vitamin C, vitamin D, zinc, and collagen to support overall health. He also discusses the importance of avoiding processed foods, which can contribute to obesity and health issues. Listeners are encouraged to take proactive steps in their health journey, including regular physical check-ups and blood work to monitor their health status. Deanna and Ron emphasize the need for balance in lifestyle choices, advocating for moderation in social activities while maintaining a commitment to health. The episode wraps up with practical tips for the holiday season, including the use of protein shakes to manage appetite and the benefits of clean, high-quality supplements. Tune in for valuable insights on how to live your best life and stay healthy during the winter months!

Dec 10, 202426 min

Building a People-First Culture: Insights from Michel Falcon

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Michel Falcon, the founder of Brasa Peruvian Kitchen and author of "People First Culture." Michel shares his insights on building a people-first company culture, emphasizing the importance of placing employees at the center of decision-making to enhance customer experience and drive profitability. He discusses his journey from working with major corporations like JP Morgan Chase, Subway, and Lexus as a management consultant to establishing his own restaurant brand during the pandemic. Michel highlights the significance of empathy, kindness, and high performance in the workplace, advocating for a culture where employees feel valued and supported. He also addresses the challenges faced by new employees in toxic work environments and encourages open communication to foster positive change. Listeners will gain valuable advice on leadership, employee engagement, and the importance of creating a supportive workplace culture. Tune in to learn how Michel's approach can inspire leaders to prioritize their teams and drive success in their organizations.

Dec 6, 202428 min

Celebrity Edition| Unraveling True Crime: Joe Berlinger on Documentaries and Social Justice

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes acclaimed filmmaker Joe Berlinger, known for his impactful documentaries such as "Brother's Keeper," "Paradise Lost," and "Who Killed Jon-Benét Ramsey?" Joe shares his journey into nonfiction filmmaking, which was sparked by his exposure to Holocaust liberation footage during his teenage years. This experience ignited his passion for social justice and storytelling through film. He discusses the importance of balancing activism with storytelling, emphasizing the need to present both sides of a narrative to allow viewers to draw their own conclusions. Joe reflects on the evolution of the true crime genre and its role in shaping public understanding of justice reform, citing examples like the "Paradise Lost" trilogy, which played a crucial role in the release of the wrongfully convicted West Memphis Three. He also shares insights into his dual approach to retelling Ted Bundy's story, aiming to educate a new generation about the dangers of charm and trust. As he looks back on his career, Joe highlights the transformative impact of his work, particularly the "Paradise Lost" series, which ultimately helped liberate innocent individuals from wrongful convictions. He concludes by discussing future projects that focus on justice system failures, including his upcoming documentary on the JonBenét Ramsey case. Tune in for an inspiring conversation about the power of film to effect change and promote social justice.

Dec 5, 202411 min

Artistry and Life Coaching: Unveiling the Unique Journey of Inam

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back the talented artist, life coach, and author, Inam. They dive into the success of Inam's spiritual self-help book, "Whispers of the Flight," which achieved the number one spot on Amazon for several days. Inam shares his unique journey as an artist, highlighting his transition from portrait sketching to creating stunning landscapes, particularly featuring birch trees. He discusses his innovative technique of mixing sawdust with oil paint to create heavy textures that not only enhance his artwork but also allow for easier shipping. Deanna and Inam explore the intersection of art and life coaching, emphasizing how creativity can unlock emotions and foster personal growth. Inam's commitment to community service shines through as he talks about his charity, the Glitter of Hope Foundation, which supports underprivileged groups in Atlanta. He also offers insights into his life coaching practice, where he combines artistic expression with motivational techniques to help clients discover their inner potential. Listeners are encouraged to check out Inam's book, art, and life coaching services through the provided links. Tune in for an inspiring conversation that celebrates creativity, community, and the power of self-expression!

Dec 5, 202429 min

From Dance to Destiny: How Shate Hayes Empowers Multi-Hyphenate Professionals to Tell Their Stories

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Shate Hayes, a creative strategist and storyteller dedicated to helping professionals find purpose in their careers. Shate shares her unique journey from a professional dancer and choreographer to an ed tech leader, and now a consultant and founder of Career Steward. With over a decade of experience in the performing arts, she emphasizes the importance of resilience and self-acceptance, highlighting how her background in dance has shaped her approach to career development. Shate discusses the challenges of pursuing a creative career, including the fear of rejection and the struggle to find one's identity in a competitive landscape. She reflects on her transition into consulting, where she now helps multi-hyphenates—individuals with diverse skills and experiences—craft compelling narratives that showcase their unique value. Shate also expresses her passion for working with social impact organizations, helping them tell their stories and amplify their missions. Throughout the conversation, Deanna and Shate explore the significance of saying yes to new experiences and stepping outside of comfort zones. Shate encourages listeners to embrace their multifaceted identities and to give themselves permission to pursue fulfilling work. As the episode wraps up, Shate leaves the audience with a powerful reminder: "You can, period." Tune in to discover how to live label-free and unlock your potential through storytelling and creativity. Learn more by visiting Shate's website: https://shatehayes.com Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Dec 2, 202421 min

Retirement Money Secrets: How to Generate Income and Minimize Risk with Steve Selengut

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Steve Selengut, a seasoned investment manager and author of "Retirement Money Secrets." With over 40 years of experience in the financial industry, Steve now focuses on coaching individuals and advisors to achieve income independence. He shares valuable insights on the misconceptions surrounding money management and the importance of understanding the difference between stocks and bonds. Steve emphasizes a conservative approach to investing, advocating for a diversified portfolio that prioritizes income generation over speculative gains. He introduces his four pillars of risk minimization, which guide his investment strategies, and discusses the significance of generating consistent income, especially for those nearing retirement. Throughout the conversation, Steve highlights the pitfalls of relying solely on market value growth and encourages listeners to evaluate the actual income produced by their portfolios. He also shares success stories from his coaching clients, illustrating the transformative impact of his guidance. Tune in to discover how you can take control of your financial future and learn more about Steve's coaching services and his book, available on Amazon and other platforms. Don't miss this eye-opening episode filled with practical advice for anyone looking to enhance their investment strategies and secure their financial well-being. Learn more on his website: https://theincomecoach.net https://www.linkedin.com/in/privateinvestmentmanagement/ Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Nov 27, 202430 min

Illuminating the Truth: Lisabeth Lange on Media Influence and Personal Empowerment

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes broadcast journalist, author, and media professional Lisabeth Lange. They dive deep into the complexities of the media industry, discussing Lisabeths journey from working behind the scenes in Los Angeles to stepping into the spotlight with her new book, "The Luminescence Manual." Lisabeth shares her experiences in the media space, highlighting the challenges of maintaining a positive outlook in an industry often driven by power and fame. The conversation explores the impact of mass media on individual thought processes and the importance of questioning the narratives presented to us. Lisabeth emphasizes the need for critical thinking and self-reflection, encouraging listeners to reconnect with their inner voice and intuition. The episode also touches on the themes of fear and control in media consumption, particularly in light of recent global events. Lisabeths novel serves as both an entertaining story and a thought-provoking exploration of these issues, aiming to inspire readers to reclaim their power and light. Tune in to discover how you can break free from media conditioning and live a more intentional life. Don't forget to check out Lisabeth's book, available on Amazon and Barnes & Noble, and connect with her on social media for more insights. To learn more he'd to her website below: https://www.lisabethlange.com / lisabethlangeauthor Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Nov 25, 202424 min

From Garage Startup to $600 Million: Luke Peters’ Journey with New Air

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Luke Peters, the founder of New Air, a company he grew from a garage startup to a remarkable $600 million in sales over 20 years. Luke shares his inspiring journey, highlighting the challenges and lessons learned along the way. He discusses how he identified a niche in the marketplace by focusing on unique appliances that were not dominated by major brands, such as portable air conditioners and wine coolers. Luke emphasizes the importance of talent acquisition as businesses scale, noting that hiring experienced individuals can significantly impact a company's growth trajectory. He also touches on his new ventures, including product development and CEO coaching, where he helps founders innovate and optimize their businesses. (https://apexceo.co) Luke encourages entrepreneurs to prepare their businesses for potential sale, even if they don't plan to sell, as this can strengthen the company and provide valuable insights into its operations. Tune in to hear Luke's valuable advice and insights on entrepreneurship, innovation, and the importance of surrounding yourself with the right talent. Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Nov 22, 202422 min

Celebrity Edition| Behind the Hits: Young MC Talks Music, Acting, and New Beginnings

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes the iconic Young MC, best known for his hit song "Bust a Move," which earned him a Grammy and remains a classic in the music industry. Young MC shares insights into his early life, growing up in both London and Queens, New York, and how these diverse cultural experiences influenced his music. He reflects on the creative process behind "Bust a Move," discussing its appeal to listeners and the factors that contributed to its lasting success, including its clever lyrics and memorable video. The conversation also delves into Young MC's ventures into acting, highlighting his experiences in films and the creative satisfaction he finds in directing. He emphasizes the importance of collaboration, recalling memorable partnerships with legendary artists like Dr. Dre and Sly and Robbie, which have shaped his growth as a musician and producer. Young MC introduces his new song "Fun Part," currently charting at number 37 on the Billboard Rhythmic chart, and shares the positive reception it has received during his performances on the 90s tour. The episode concludes with a discussion about his exhilarating experience performing at the NBA Finals halftime show, where he captivated the audience with his signature hits. Tune in for an engaging conversation filled with nostalgia, creativity, and the enduring spirit of hip-hop.

Nov 21, 20249 min

Breaking Barriers: Elizabeth von Isser’s Journey in Film and Acting

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes award-winning film and voice actress Elizabeth von Isser, who is also the writer and producer of the intriguing film "Kate Hugo: Murder After Mayhem." Elizabeth shares her inspiring journey of creating her own opportunities in the entertainment industry, particularly as a woman over 60, where she faced limited roles often stereotyped as elderly characters. Frustrated by the lack of diverse and meaningful roles for women her age, Elizabeth took matters into her own hands, writing a screenplay inspired by the groundbreaking female Pinkerton detectives of the 1850s. Throughout the conversation, Elizabeth discusses the challenges of producing her film, including the complexities of working with the Screen Actors Guild and the ongoing quest for funding. She emphasizes the importance of not waiting for permission to pursue one's passions and encourages listeners to follow their dreams without hesitation. The film, currently in post-production, is a crime drama that combines elements of mystery and thriller, and Elizabeth is preparing to pitch it at the American Film Market. Listeners will also learn about Elizabeth's commitment to hiring women in both acting and crew roles, showcasing the talent and vibrancy of older women in the industry. As she gears up for her next project, Elizabeth's story serves as a powerful reminder to live label-free and embrace opportunities, regardless of age. Tune in to hear her insights and be inspired to take action in your own life! LinkedIn:@evonisser FB: @elizabethvonisseractress / @katehugomam Insta: @actress.elizabeth.vonisser / @katehugollc Twitter: @e_vonisser / @katehugo_dd https://elizabethvonisser.com https://katehugo.com https://intocreation.com

Nov 20, 202422 min

Breaking Barriers: Elizabeth von Isser’s Journey in Film and Acting

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes award-winning film and voice actress Elizabeth von Isser, who is also the writer and producer of the intriguing film "Kate Hugo: Murder After Mayhem." Elizabeth shares her inspiring journey of creating her own opportunities in the entertainment industry, particularly as a woman over 60, where she faced limited roles often stereotyped as elderly characters. Frustrated by the lack of diverse and meaningful roles for women her age, Elizabeth took matters into her own hands, writing a screenplay inspired by the groundbreaking female Pinkerton detectives of the 1850s. Throughout the conversation, Elizabeth discusses the challenges of producing her film, including the complexities of working with the Screen Actors Guild and the ongoing quest for funding. She emphasizes the importance of not waiting for permission to pursue one's passions and encourages listeners to follow their dreams without hesitation. The film, currently in post-production, is a crime drama that combines elements of mystery and thriller, and Elizabeth is preparing to pitch it at the American Film Market. Listeners will also learn about Elizabeth's commitment to hiring women in both acting and crew roles, showcasing the talent and vibrancy of older women in the industry. As she gears up for her next project, Elizabeth's story serves as a powerful reminder to live label-free and embrace opportunities, regardless of age. Tune in to hear her insights and be inspired to take action in your own life! LinkedIn:@evonisser FB: @elizabethvonisseractress / @katehugomam Insta: @actress.elizabeth.vonisser / @katehugollc Twitter: @e_vonisser / @katehugo_dd https://elizabethvonisser.com https://katehugo.com https://intocreation.com

Nov 20, 202422 min

Fred Talisman MFT Busts the Myths|Non Useful Beliefs that Can Put Your Relationship In Jeopardy

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back relationship expert Fred Talisman for an enlightening discussion on non-useful beliefs that can jeopardize relationships. With over 50 years of experience as a licensed marriage and family therapist, Fred shares his insights on the common myth that it takes two people to save a relationship. He emphasizes that often, one partner can initiate positive change, even if the other is unwilling to seek help. The conversation delves into the importance of communication, particularly the misconception that honesty is always the best policy. Fred explains how honesty can sometimes be wielded as a weapon, and he advocates for a more constructive approach that focuses on making partners feel loved and respected. Listeners will learn about the significance of choice points in communication, where individuals can choose how to express their feelings in a way that fosters connection rather than conflict. Fred also discusses practical strategies for maintaining trust in relationships, such as under-committing and using reminders to keep promises. The episode concludes with an invitation for listeners to access a free PDF containing 23 myths about relationships and how to counter them, available at https://saveyourrelationship.com/myths. Tune in to gain valuable tools for nurturing and repairing your relationships, and remember to live label-free! Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Nov 18, 202428 min

Unlocking Media Success: Tips from NBC Talk Show Host Mitch Carson

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Mitch Carson, a mentor and coach for CEOs, speakers, and authors, as well as a talk show host on NBC. Mitch shares his fascinating journey from being an introverted event producer to becoming a sought-after speaker and media expert. He discusses the importance of leveraging one's message through speaking and media appearances, emphasizing that the power of one-to-many communication can significantly impact personal and professional growth. Mitch highlights the necessity of being media-ready, especially for those aspiring to appear on network television, and shares valuable insights on how to eliminate filler words and improve communication skills. He provides practical tips for finding trending topics and utilizing media calendars to stay relevant in today's fast-paced media landscape. The conversation also touches on the importance of continuous marketing and the risks of relying solely on social media platforms. Listeners will gain a deeper understanding of what it takes to succeed in the media space and how to position themselves effectively. Mitch invites those interested in elevating their media presence to connect with him through his website, getinterviewedguaranteed.com, and encourages them to take the first step toward becoming confident and credible speakers. Tune in for an enlightening discussion filled with actionable advice and inspiration!

Nov 15, 202440 min

Unlocking Media Success: Tips from NBC Talk Show Host Mitch Carson

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Mitch Carson, a mentor and coach for CEOs, speakers, and authors, as well as a talk show host on NBC. Mitch shares his fascinating journey from being an introverted event producer to becoming a sought-after speaker and media expert. He discusses the importance of leveraging one's message through speaking and media appearances, emphasizing that the power of one-to-many communication can significantly impact personal and professional growth. Mitch highlights the necessity of being media-ready, especially for those aspiring to appear on network television, and shares valuable insights on how to eliminate filler words and improve communication skills. He provides practical tips for finding trending topics and utilizing media calendars to stay relevant in today's fast-paced media landscape. The conversation also touches on the importance of continuous marketing and the risks of relying solely on social media platforms. Listeners will gain a deeper understanding of what it takes to succeed in the media space and how to position themselves effectively. Mitch invites those interested in elevating their media presence to connect with him through his website, getinterviewedguaranteed.com, and encourages them to take the first step toward becoming confident and credible speakers. Tune in for an enlightening discussion filled with actionable advice and inspiration!

Nov 15, 202440 min

Celebrity Edition| Baking Dreams: Sandra Lee on the Blue Ribbon Baking Championship

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes the talented Sandra Lee, a multiple Emmy Award winner and internationally acclaimed food and lifestyle expert. Sandra shares her journey in the culinary world, highlighting her latest project, the Blue Ribbon Baking Championship on Netflix. This riveting show celebrates the spirit of state fairs and the incredible bakers who compete for the coveted blue ribbons and a grand prize of $100,000. Sandra reflects on the emotional intensity of the competition, where contestants face real-time challenges and unexpected twists, making for an authentic viewing experience. With a diverse panel of judges, including a former White House pastry chef, and the charismatic Jason Biggs as host, the show captures the essence of American baking culture. Deanna connects with Sandra on a personal level, reminiscing about her own childhood experiences at state fairs and the joy of baking with her mother. Tune in to discover the heartwarming stories behind the contestants and the passion that drives them, as well as Sandra's vision for the future of the show. Don't miss this inspiring conversation with a true culinary icon!

Nov 14, 20248 min

From Pain to Peace: Understanding Holistic Well-Being with Dr. Pete

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Dr. Pete, a prominent psychologist, author, and co-host of the podcast "When East Meets West." The conversation dives deep into the concept of living a label-free life, emphasizing the importance of shedding self-limiting beliefs and embracing one's true self. Dr. Pete shares his journey towards holistic well-being, highlighting how traumatic experiences can shape us but should not define us. He discusses the significance of mindfulness and how it can be integrated into daily life, offering practical insights for listeners. The episode also addresses the common misconception that high performers do not struggle with mental health, illustrating that everyone, regardless of their success, can benefit from mental health support. Dr. Pete emphasizes the need for radical acceptance and the importance of aligning one's actions with personal values to achieve fulfillment. He provides valuable tips for managing anxiety through mindfulness practices and discusses his books, including a mindfulness workbook designed for beginners. Listeners are encouraged to explore the intersection of Eastern spiritual practices and Western behavioral science through Dr. Pete's work and his podcast. The episode concludes with a powerful reminder that while pain is inevitable, suffering is optional, urging everyone to stop fighting themselves and embrace the journey of life. Tune in for an insightful discussion that offers both practical advice and a deeper understanding of mental health and well-being. https://podcasts.apple.com/us/podcast/when-east-meets-west/id1522701728 Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Nov 13, 202425 min

Whispers of Wisdom: Nancy Heart’s Journey Through Trauma and Healing

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Nancy Heart, an accomplished author and world traveler who has explored six out of seven continents. Growing up in Manhattan and South Florida, Nancy identifies as a xenophile, drawn to diverse cultures rather than the typical beach lifestyle. With a background in psychology from the University of Miami and studies in art appreciation, Kabbalah, and Buddhism, Nancy shares her unique perspective on life and spirituality. Her book, "Whispers, Sinners and Saints," delves into her personal journey, highlighting the whispers of wisdom she has received throughout her life, particularly during challenging times with her mother, who she describes as a sinner due to her abusive behavior. Nancy also reflects on the profound influence of her grandmother, whom she considers a saint, providing her with love and support amidst her tumultuous upbringing. Throughout the conversation, Nancy discusses her clairvoyant and clairaudient abilities, revealing how these gifts have guided her since childhood. She emphasizes the importance of recognizing and learning from negative experiences, encouraging listeners to catch their negative thoughts as opportunities for growth. Tune in to hear Nancy's inspiring story of resilience and the lessons she has learned along the way. For more information, connect with Nancy on her website at https://nancyheart.com/ and follow her on social media. Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Nov 11, 202426 min

From Advertising to Impact: Henry Wong’s Mission-Driven Journey

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes brand strategist Henry Wong, the president of Vyoo, to discuss his journey in the advertising industry and his mission to work with companies that prioritize doing good in the world. With nearly 30 years of experience, Henry shares how his personal experiences, including the loss of a business partner to Alzheimer's, led him to focus on purpose-driven branding. He emphasizes the importance of authenticity and aligning with clients who genuinely want to make a positive impact. Henry also discusses his unique approach to working with mid-growth companies, helping them build their marketing departments and empowering them to become self-sufficient. One of his exciting projects includes collaborating with Orialis Foods to create a healthy, protein-rich ramen product, which has garnered the attention of celebrity chef Gordon Ramsay. In addition to his work with brands, Henry introduces his book, "Telling Your Story," designed for individuals navigating their careers or starting businesses. The book provides a step-by-step methodology for understanding personal branding and effectively communicating one's story to the world. Throughout the conversation, Henry highlights the significance of social media in shaping one's brand and the necessity of being true to oneself in a world filled with distractions. He encourages listeners to engage authentically and to share their unique stories. Tune in to discover valuable insights on branding, authenticity, and the power of purpose-driven work. Don't forget to check out Henry's website at henrywong.co and grab a copy of his book on Amazon or other online retailers. Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Nov 8, 202420 min

Celebrity Edition| The Fight for America’s Future: Dinesh D’Souza on Trump and Political Divides

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Dinesh D'Souza, a right-wing political commentator, author, filmmaker, and convicted felon who received a presidential pardon from Donald Trump. As the nation navigates a politically charged landscape, Deanna and Dinesh delve into the motivations behind his latest film, "Vindicating Trump," which aims to provide a fresh perspective on the former president. Dinesh shares his journey from Mumbai, India, to becoming a prominent voice in American conservatism, highlighting the stark polarization in today's political climate. The conversation touches on the cultural significance of Trump, the impact of his presidency on the economy, and the challenges facing immigrants in America. Dinesh emphasizes the importance of viewing the film with an open mind, as it explores both Trump's virtues and vices, encouraging viewers to form their own opinions. The episode concludes with a call to action for listeners to check out "Vindicating Trump," which opens in theaters on September 27th. Tune in for an engaging discussion that navigates the complexities of American politics and the future of the nation.

Nov 7, 202415 min

Navigating Care for Aging Loved Ones: Expert Advice from Corinne Auman

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Corinne Auman, an author, CEO, psychologist, and expert on the aging journey. Corinne shares her insights on the importance of planning for aging, emphasizing that aging is a journey we all experience, not just something that happens to older adults. With a PhD in developmental psychology and years of experience in care management, Corinne discusses the challenges families face when caring for aging loved ones, particularly when they haven't prepared adequately. She highlights the significance of having open conversations about aging and planning ahead, as many people tend to avoid these discussions due to societal stigmas surrounding aging. https://www.navigateseniorcare.com/ Corinne also introduces her book, "Keenagers: Telling a New Story About Aging," which aims to shift the narrative around aging to a more positive outlook. The book features inspiring stories of individuals in their 60s and 70s who are actively engaged in life, challenging the stereotypes of aging. Throughout the episode, listeners are encouraged to take proactive steps in planning for their future and the future of their loved ones, including the importance of legal documents like healthcare and financial power of attorney. Corinne's final words of wisdom remind us to let go or hold lightly to our problems, promoting a healthier mindset as we navigate the complexities of aging. Tune in for an enlightening conversation that underscores the beauty of aging and the necessity of preparation for a fulfilling life. Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Nov 6, 202424 min

Don’t Give Up on Love, Immediate Tools to Fix a Troubled Relationship with Fred Talisman

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Fred Talisman, a seasoned relationship coach with over 50 years of experience. Together, they delve into the theme of not giving up on love and share immediate tools to fix troubled relationships. Fred emphasizes that many relationships end unnecessarily, often when both partners still have love for each other but lack the right guidance. The conversation highlights the importance of having a clear vision for a relationship and the need to actively work on maintaining connection, especially as the initial chemistry fades over time. Deanna and Fred discuss the common phenomenon of "status quo" relationships, where couples become more like roommates than romantic partners. They explore how routines can lead to disconnection and the significance of proactive communication. Fred shares practical tips, such as setting reminders to foster positive interactions and consciously choosing to speak to your partner with love and respect, even during conflicts. The episode also addresses the challenges of breaking habitual patterns of communication and the importance of interrupting negative cycles before they escalate. Listeners are encouraged to reflect on their own relationship dynamics and consider booking a free call (https://bookwithfredt.com) with Fred to explore how they can revitalize their connections. With a focus on love, intention, and effective communication, this episode offers valuable insights for anyone looking to enhance their relationship and avoid the pitfalls of complacency. Tune in for an enlightening discussion that could help you reignite the spark in your partnership! Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Nov 4, 202426 min

Breaking Stereotypes: Understanding the Swinging Community with Lauren Hayes

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Lauren Hayes, a relationship and swinging lifestyle coach, to discuss the complexities and benefits of non-monogamous relationships. Lauren shares her personal journey into the swinging lifestyle, which she and her husband have embraced for six years, and highlights the importance of communication and trust in navigating this unique lifestyle. She emphasizes that non-monogamous relationships require a solid foundation and can shine a light on any underlying issues within a partnership, ultimately leading to personal growth and a stronger bond. Throughout the conversation, Lauren addresses common misconceptions about swinging and the stigma surrounding it, advocating for a more open-minded perspective. She provides valuable insights for couples considering this lifestyle, including the significance of setting boundaries and regularly checking in with each other. Lauren also discusses her coaching approach, which includes helping couples create a vision for their relationship and taking baby steps toward exploring non-monogamy. Listeners will find encouragement in Lauren's message that everyone has the freedom to create their own relationship dynamics, regardless of societal norms. She invites those curious about the swinging lifestyle to connect with her through her website, https://SwingingLifestyleCoach.com, where they can access resources, including a free guide on how to approach the topic with their partners. Follow on social here: https://www.instagram.com/swinginglifestylecoach/ Tune in for an enlightening discussion that challenges traditional views on relationships and promotes living authentically and label-free. Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Nov 1, 202426 min

Celebrity Edition| Screams and Dreams: Nick Castle Talks Halloween and His Journey in Horror

In this special Halloween edition of the Label Free Podcast, host Deanna Radulescu welcomes the iconic Nick Castle, best known for his role as Michael Myers in John Carpenter's classic horror film, Halloween. The episode dives into Castle's journey into the role, which began when he was a friend of Carpenter's and simply walked onto the set, leading to his legendary portrayal of the character. Castle shares his experiences attending fan conventions, where he meets enthusiastic fans who have a deep love for the franchise. He discusses the unique bond he shares with other actors who have played Michael Myers and reflects on the film's unexpected success, which he initially hoped would simply help Carpenter secure future projects. The conversation touches on various fan questions, including the comfort of the iconic mask, his experiences dressing up for Halloween, and the surprising age range of fans who adore the film. Castle encourages listeners to see the original Halloween on the big screen, emphasizing the film's classic status and the joy it brings to audiences of all ages. Tune in for a delightful and nostalgic discussion that celebrates the enduring legacy of Halloween and its impact on the horror genre. Don't forget to visit https://HalloweenPortal.com for information on where to catch the film in theaters!

Oct 31, 202411 min

Navigating Toxic Leadership: Insights from a Decorated Veteran Jason Pike

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Jason D. Pike, a decorated combat veteran with 31 years of service in the United States Army. Jason returns to discuss his third book, "Leading Through the Crossfire," which delves into the challenges of toxic leadership and work environments he faced during his military career. He reflects on his previous book, "A Soldier Against All Odds," where he shared his journey of overcoming personal and professional obstacles. Jason emphasizes that while many of his years in the military were positive, he encountered toxic leaders who created hostile work environments that were more challenging than combat itself. Deanna and Jason discuss the prevalence of toxic leadership not only in the military but also in corporate America and other sectors. They explore the emotional toll such environments can take on individuals, often leading to feelings of paranoia and stress. Jason shares valuable insights on how to identify toxic leaders and the importance of documenting experiences if one decides to file a complaint. He encourages listeners to be cautious and prepared when navigating these difficult situations. Throughout the conversation, Jason highlights the significance of attitude and resilience in overcoming adversity. He reminds us that showing up with the right mindset can make a significant difference in our experiences. Listeners are encouraged to connect with Jason through his website, https://JasonPike.org, where they can find his books and social media links. This episode is a powerful reminder of the impact of leadership on mental health and the importance of fostering supportive work environments. Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Oct 30, 202421 min

Healing Beyond Pharmaceuticals: Exploring Naturopathic Practices with Kimberly Verbeke

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Kimberly Verbeke, a naturopathic practitioner and peptide bioregulator specialist. The conversation dives deep into the importance of holistic health and wellness, emphasizing the need to protect our bodies from the potential harms of conventional medicine. Kimberly shares her personal journey into naturopathic medicine, detailing her early experiences with holistic health and her disillusionment with traditional medical practices after witnessing the decline of patients in a nursing home setting. The discussion highlights the fascinating world of peptide bioregulators—tiny chains of amino acids that can cross cellular membranes and interact with DNA, offering a unique approach to health optimization. Kimberly explains how these bioregulators can repair the body's systems and potentially reverse biological aging, making them a valuable tool for anyone looking to enhance their health, not just those who are ill. Listeners will learn about the protocols involved in using peptide bioregulators, including the importance of personalized treatment plans based on diagnostic tests. Kimberly also addresses common misconceptions about alternative medicine and the challenges faced by practitioners in a system that often prioritizes conventional methods. Throughout the episode, Kimberly emphasizes the power of hope and the body's innate ability to heal, encouraging listeners to take charge of their health and explore alternative options. For those interested in working with Kimberly, she offers remote consultations and a structured approach to health optimization. Tune in to discover how you can live your best life with a more holistic perspective on health and wellness. Learn more or to connect with Kimberly, head to the links below: https://www.avitabydrv.com https://www.instagram.com/kimberlyverbekewellness/ Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Oct 28, 202428 min

Celebrity Edition| Breaking Barriers: Toni Trucks on Playing Strong Women in Hollywood

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes multifaceted actor Toni Trucks, known for her roles in popular series such as Showtime's "Barbershop," CBS's "Seal Team," and "Made in Jersey." The conversation dives into Toni's impressive career, highlighting her portrayal of strong female characters in male-dominated spaces, which serves as an inspiration for women everywhere. Toni reflects on her favorite roles, particularly her first show, "Barbershop," and discusses the unique challenges and responsibilities of being the only female series regular on "Seal Team." She emphasizes the importance of accurately representing military life and the diverse experiences within it, having gained insight through her involvement with veteran organizations and military bases. The episode also touches on Toni's personal advocacy for hearing health, stemming from her own experiences with hearing loss. She passionately explains the connection between hearing health and cognitive well-being, urging listeners to prioritize regular hearing check-ups. Additionally, Toni shares her commitment to abolishing the death penalty, motivated by a personal family tragedy that shaped her views on justice and humanity. The episode concludes with a warm exchange about their Midwestern roots, leaving listeners inspired by Toni's dedication to her craft and her advocacy work. Tune in for an engaging conversation filled with insights on representation, health awareness, and social justice. Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Oct 24, 202414 min

Empowering Women: Overcoming Domestic Abuse and Finding Your Voice

In this powerful episode of the Label Free Podcast, host Deanna Radulescu welcomes Danielle Young, a master certified life coach, domestic abuse survivor, and yoga teacher. Danielle shares her inspiring journey of overcoming trauma and her commitment to helping women transform their unhealed wounds into sources of strength and resilience. She opens up about her early life, the challenges she faced growing up without her father, and the cycle of abuse she experienced in her first relationship. Danielle recounts the harrowing moment when she realized she had to leave her abuser for the sake of her daughter, emphasizing the importance of breaking the cycle of violence. Throughout the conversation, Danielle discusses the significance of healing from trauma and the tools that have helped her, including yoga, EMDR therapy, and self-inquiry techniques inspired by Byron Katie. She highlights the importance of setting boundaries and the necessity of doing the hard work to reclaim one's life after abuse. Danielle also shares a success story of a woman she worked with, illustrating the transformative power of nervous system regulation and reframing negative beliefs. Listeners are encouraged to reach out for help, whether they are currently in an abusive relationship or seeking to heal from past trauma. Danielle emphasizes that while the healing journey can be challenging, it is ultimately liberating and worth the effort. Visit Danielles website and connect with her here: https://inspiredactionwellness.com https://www.linkedin.com/in/inspiredactionwellness/ https://www.instagram.com/inspiredactionwellness/ This episode serves as a beacon of hope for those who may feel alone in their struggles, reminding them that support is available and that they can emerge stronger and more authentically themselves. Tune in to discover how you can begin your own journey toward healing and empowerment. Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Oct 23, 202425 min