3 Epic Reasons to Celebrate Your Wins
La Vida Más Chévere de Childfree Latinas
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Show Notes
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Ep #4 - Don't get sold on those "one weird trick" hacks for improving your self-esteem or thought processes. One solid and research-backed method for that is by simply celebrating your victories, especially the small ones. In this episode you'll find out the 3 big reasons why this is important and how to do it for yourself.
After listening to this episode, you'll learn what's happening in your brain when you celebrate, how depriving yourself of these celebrations hurts you, and why doing this regularly keeps you motivated and excited to get what you want.
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