LA Rams Up! A Los Angeles Rams Podcast

Not much going on across the NFL, but Mark shares some news and notes, and then takes a shot at identifying the most under-appreciated Rams of all time at each position. Learn more about your ad choices. Visit megaphone.fm/adchoices

A pretty slow news day, but we have a fun quiz, some news and notes, and a look at a couple of draft prospects Learn more about your ad choices. Visit megaphone.fm/adchoices

It's only March, but I think we can can identify which Rams are roster locks for the 2025 season. Learn more about your ad choices. Visit megaphone.fm/adchoices

After we get through some random notes and Rams Up Updates, we explore what it would cost the Rams in draft capital to move up and snag Penn State Tight End Tyler Warren Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark shares 13 random thoughts about our LA Rams and the NFL - NFC Power Rankings, roster issues to address, and NFL rule changes, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian, Mark, and Friend of the Show Fahbod discuss Rams news - especially free agency - and how the recent signings will impact the offense, defense, and the upcoming NFL draft. Learn more about your ad choices. Visit megaphone.fm/adchoices

After we get through some news and notes, let's try a new approach to the Rams draft. After signing an impact wide receiver and nose tackle, maybe the Rams should consider trading back to maximize the value of their picks Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams have made a couple of key additions in the first week of free agency, and have also brought back a couple of their own. But there's some work left to be done. What remaining free agency moves should they make, and what positions will they target in the draft? Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's rehash the Rams salary cap situation after the release of Cooper Kupp with a June 1st designation, plus other news and notes including a look at the Rams somewhat dire situation at inside linebacker. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian breaks down the decision by the Los Angeles Rams, to release Cooper Kupp after 8 Seasons with the team... Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark & Ian break down Coleman Shelton's return, Puka Nacua's decision to switch to Number 12, Rams' official Draft Order, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Audio from Mark and Ian's Live Stream Mock Draft, with plenty of free agency talk. Feedback on all of the signings across the league, with a special focus three Ram signings: Davante Adams, Jimmy G and Poona Ford. Learn more about your ad choices. Visit megaphone.fm/adchoices

Things are starting to happen as the new league year approaches; Davante Adams to the Rams; DK Metcalf to the Steelers; Evan Engram and Jonathan Allen cut; Tomlinson to the 49ers, and our Fearsome Four Questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott plays GM for a Day; a couple of trades, the restructuring of a contract, a few cuts, and then a solid draft puts the Rams on course for another Super Bowl title. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rams Up gets caught up on all of the news concerning the Rams; free agency, the draft, and major personnel changes across the NFC West Learn more about your ad choices. Visit megaphone.fm/adchoices

Lots of things going on with the Rams as Free Agency approaches. A player gets waived, an ex-Ram retires, and Rams leadership comments on the future of a bunch of current Rams. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian breaks down the Rams' decision to trade away Guard Jonah Jackson to the Chicago Bears, for a 2025 6th Round Pick. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams need to pick up a 2nd round pick this year; and a few notes on Ram players that might be on the move; and some scouting combine takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices

Another long-time Ram fan joins Mark for the 2nd time to discuss all things Rams; the 2024 season, roster needs, the return of Matthew Stafford, and what approaches to free agency and the draft. Learn more about your ad choices. Visit megaphone.fm/adchoices

With the recent Alaric Jackson and Matthew Stafford news, let's revisit the Rams roster as of March 1st, 2025. I discount all of the unrestricted fee agents, so we can put into focus what the Rams needs are as of today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian and Mark talk about how QB Matthew Stafford & the Los Angeles Rams finally agreed to a new deal! Plus, Alaric Jackson's new deal to return to L.A. as well. Learn more about your ad choices. Visit megaphone.fm/adchoices

Player news, a peak at the scouting combine, and a bunch of other observations about the Los Angeles Rams as the new league year approaches. Learn more about your ad choices. Visit megaphone.fm/adchoices

Things are about to get crazy as the NFL's new league year approaches. Mark and Scott discuss the Rams pending free agents and what other free agents they might be interested in. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams are apparently willing to let Matthew Stafford's agent gauge his value by talking to other teams. What does it all mean? Plus some other random Ram and NFL news. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's get caught up on Rams news and notes. Are the Rams really interested in Eagles linebacker Zack Baun? Would the Rams trade Stafford for a 1st round pick? And let's get into a 6th Mock Draft just for kicks. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm all over the place this episode; free agency, possible cuts, draft notes, Matthew Stafford, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

We have our 2nd Ram Fan Rap Session of the week. Earlier, I met with Farbod, the Floridan Ram fan. This episode, Jerry from Arizona joins me to talk Rams football. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's take the pulse of fan bases across the NFL. Which fan bases are pumped, which one's are pissed, and which one's are perplexed. We have some random Rams news and notes as well. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams play the entire NFC South this year - the Falcons, Bucs, Saints, and Panthers. It is imperative that they win at least three of those games. Let's check in on each of these teams. Plus, some random news and notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

We continue our Ram Fan Rap Sessions, talking football with Ram fans across the continent. This episode, Farbod Tehranian, a long-time Ram fan living amongst Dolphin fans in South Florida, joins the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stafford on the move? Kupp on the trading block? Let's get past all that and talk about all of the things going right for our LA Rams. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark and Ian discuss, well, everything. They review the 2024 season, talk about the highs and lows, the disappointments, the draft class, free agent hits and misses, which free agents to retain, and what to look forward to as the 2025 league year gets closer. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the 5th Mock Draft for the Rams heading into the 2025 league year. Not only do the Rams get their next great QB, they also fill a bunch of potential holes while adding two wide receivers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark shares 13 random thoughts about the Rams and the NFL. He also has an idea to resolve a pet peeve he shared recently. The scheduling advantage for last place teams has gotten out of hand, and Mark has a solution - and a brilliant idea for making it extremely entertaining as well. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Super Bowl wasn't so super, but it leaves Ram fans thinking - what could have been. More Rams news and notes, and we check in on the Lakers, Dodgers, and UCLA Hoops. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ernesto Salgado joins Mark again, and everything is on the table as they talk Rams football. The 2024 season, what roster changes are forthcoming, and what to expect in the draft and free agency. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matthew Stafford may be contemplating taking his talents elsewhere, partly due to the impending trade of his running mate Cooper Kupp. Some other random Rams news to cover too. Learn more about your ad choices. Visit megaphone.fm/adchoices

As expected, Jared Verse was named Defensive Rookie of the Year. But it was bad news on the Torry Holt front, as he was passed over for the Hall of Fame once again. We bring back our Fearsome Four Questions, and self-critique our latest Mock Draft Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark rolls through some Rams news and notes, makes his picks for this year's Hall of Fame selections, and runs another Mock Draft. Learn more about your ad choices. Visit megaphone.fm/adchoices

Another 18 Observations from Rams Up; plus another homage to Cooper Kupp, and predicting where he might end up. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian talks through the Rams decision to place WR Cooped Kupp on trading block this 2025 Offseason. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matthew Stafford will surely be returning to the Rams, right? Mark takes a sobering look at the Rams 2025 schedule. And which returning Rams are we perhaps forgetting about that could bolster their 2025 roster. Learn more about your ad choices. Visit megaphone.fm/adchoices

One of our favorite Ram content creators, Payo Time the Canadian Ram fan, joins Mark to get caught on the Rams. They look back at the 2024 season and look ahead to some big decisions facing the Rams. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams have only four returning wide receivers: Puka Nacua, Cooper Kupp, Jordan Whittington, and Xavier Smith. While they may bring back Demarcus Robinson, Tutu Atwell, or Tyler Johnson, we think the Rams will likely draft a wide receiver in 2025, if not two. Paul Walia tells us about his favorite wide outs in this year's draft. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams have had plenty of epic playoff wins over their history, including plenty in recent seasons. And what if they had pulled off that comeback against the Eagles? Let's rank all of those great wins - and where would a win over the Eagles be ranked if Stafford had been able to pull it off? Learn more about your ad choices. Visit megaphone.fm/adchoices

It's not the Super Bowl matchup we were hoping for as both home favorites prevail. We also get caught up on all of the coaching hires, Rams news, and talk a little NFL draft, focusing on the QB prospects. Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott Richmond is back to take a hard look at the Rams unrestricted free agents and the tough decisions the Rams will have to make. And we wrap up the discussion with our 3rd Mock Draft. Learn more about your ad choices. Visit megaphone.fm/adchoices

After we get through some Rams news and notes, Mark kicks off his second mock draft of the year. Can Sean McVay resist taking one of the top tight ends in this year's draft? Mark doesn't think he can. Learn more about your ad choices. Visit megaphone.fm/adchoices

We can look at some historical references to get an idea of what the Rams 2025 schedule might look like. And Mark shares his first 2025 mock draft for our Rams. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's review the big plays of the game, hand out a few game balls, and throw out a bunch of random thoughts on the state of the Rams, their loss to the Eagles, and the NFL. Learn more about your ad choices. Visit megaphone.fm/adchoices