LA Rams Up! A Los Angeles Rams Podcast

Don't overlook the signing of LB Grant Stuard. The Rams added the special teams ace today. And wrapping our arms around the significant moves relevant to our LA Rams. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Trent McDuffie trade is a done deal, and Jaylen Watson is a Ram. This will entirely change the Rams approach to the 2026 draft. Mark runs through two different approaches they might take. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams continued to bolster their secondary, signing Super Bowl Champion Jaylen Watson. They also signed another Super Bowl Champion, Long Snapper Joe Cardona. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams got some work done on Sunday, signing Trent McDuffie to an extension that will make him the highest paid cornerback in NFL history. And then Mark makes one last pass through each of the Rams position groups to prepare us all for the free agency frenzy that is about to begin. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark & Ian discuss Cornerback Darious Williams retiring, and Wishlist of specific players they hope the Rams will sign in 2026 Free Agency. Learn more about your ad choices. Visit megaphone.fm/adchoices

With free agency days away, Scott joins Mark and lays out what moves he would make - contract extensions and restructures and free agent signings, and the results of his mock draft. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark & Ian discuss the Rams re-signing Safety Kam Curl to a 3 Year Deal, the news that AJ Brown was a possible trade target for the team, and Wide Receivers the Rams should target in 2026 Free Agency. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tyler Higbee foregoes retirement to return to the Rams for another Super Bowl run. Mark also takes a look at the updated salary cap situation and shares a Mock Draft with a wrinkle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark looks at what players have been selected around Pick 29 in recent drafts. And then, who WILL be available when the Rams are on the clock at Pick 13 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams clearly had an issue in the secondary, especially with the play of their cornerbacks late in the year. But they could use an infusion of talent at linebacker as well. Mark scopes out some free agents and draft prospects. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian breaks down the breaking news of Rams trading for Kansas City Chiefs All-Pro Cornerback Trent McDuffie! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean McVay and Les Snead both suggested the direction the Rams roster building might go - including trades, key free agent signings, and the likelihood of being very active on draft day. Mark and Ian decipher it all. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Los Angeles Rams have met with a handful of draft prospects, including a couple that could go before the Rams current draft slot. Ian and Mark try to make sense of it all. Learn more about your ad choices. Visit megaphone.fm/adchoices

There is lots of uncertainty with the Rams tight end group, mainly because we don't know how Sean McVay feels about the group he has under contract right now. Will they draft a tight end early or late? Or do the Rams sign a free agent to fill out the group? Or, maybe, they'll just bring Tyler Higbee back. Learn more about your ad choices. Visit megaphone.fm/adchoices

Another Saturday Morning Roundtable with Mark, Farbod and John. Let's talk free agency, coaching changes, and more on the Rams new logo. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark runs down the list of free agent wide receivers that the Rams might show some interest in, and then highlights six wide receivers across rounds 2-7 that might fit with the Rams. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian & Mark breakdown which 2026 NFL Free Agent Cornerbacks the Rams should target this off-season, based off watching their All-22 Film. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian breaks down the leak of the Rams updated Primary logo, for the 2026 NFL Season. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams have announced their 2026 coaching staff. There are some significant changes and some new faces - including an all-time favorite ex-player of ours. Plus some potential rule changes coming down the pipe. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams must address the void at backup left tackle. It is just too important of a position. Mark looks at a couple of options in free agency and some prospects that should be available on Day 3 of the NFL draft. Learn more about your ad choices. Visit megaphone.fm/adchoices

As a follow up to Mark's episode on Free Agent Cornerbacks, Scott shares the ones he likes, and also highlights the draft prospects he wants for our LA Rams Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams offensive brain trust and their roles is starting to take shape. They have named Dave Ragone co-offensive coordinator and QB Coach, while Nate Scheelhasse will be the other co-offensive coordinator. Ian and Mark discuss the implications, as well as what impact and role Kliff Kingsbury will have. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark continues looking at free agents. This episode, after a quick look at a couple of cornerbacks we didn't talk about last time, it's on to the safeties. But we might as well look at some draft prospects that could replace Kamren Curl, because that's where this may be heading. Learn more about your ad choices. Visit megaphone.fm/adchoices

Robert Woods signs with the Rams to retire as a Ram; Mark and Ian reminisce about his impact on the franchise. Then Ian presents how the Rams can add upwards of $50 million or more to their salary cap space with some restructuring and a specific cut. And a final word on the Terry Macaulay debacle which is turning into a horrible look for the NFL. Learn more about your ad choices. Visit megaphone.fm/adchoices

There are plenty of free agent cornerbacks the Rams might be interested in as they seek to improve their secondary. Let's look at 12 of them. How they might fit in, what the cost might be, and why, or why not, the Rams may pursue them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian and Mark run down the entire list of Ram free agents and argue for keeping or moving on for each of them. And, some more on those new uniforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ernesto and Mark talk free agent priorities, where Rob Havenstein fits among the Rams' offensive line greats, how the Rams attack the 1st round of the draft, and the greatness - and weaknesses - of Sean McVay Learn more about your ad choices. Visit megaphone.fm/adchoices

John C. sits in for Scott in today's roundtable. Topics on the Table: Free Agency, Draft Strategy, which Ram Free Agents to keep, and a fun Rams brain twister at the end. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian breaks down the news from Zach Cohen, that the Rams will be bringing back the Classic Rams Head Logo, and ditching the Modern Rams Head Logo for the 2026 NFL Season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian and Mark get caught up on a lot of Ram news: Rams legend Rob Havenstein calls it quits, the Rams hire two new coaches, Rams vs 49ers in Australia, and a couple of young Ram stars need to reel things in a little bit. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ram fans want cornerbacks in this draft, so let's look at a few that should be available in the 2nd round. And then, a real quick mock draft as a follow up to our last one. Learn more about your ad choices. Visit megaphone.fm/adchoices

Well, it turns out he Rams vs Seahawks WAS the real Super Bowl. And how do our final Power Rankings shake out after the pitiful performance by the Patriots. Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott Richmond pulls of a couple of trades in this 6-round LA Rams Mock Draft Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian breaks down the news of Matthew Stafford winning the 2025 MVP Award. Puka Nacua finishing 3rd place in Offensive Player of the Year Voting? Torry Holt is still not a Hall of Famer!? Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark takes a closer look at eleven prospects he thinks Ram fans should keep their eye on. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tag along for a Rams Up Mock Draft. A trade up, and then a trade back, landing five quality players through the first four rounds. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian breaks down the news on numerous Rams Offseason topics: - Sean McVay & Les Snead getting Contract Extensions - Arizona Cardinals hiring Rams O.C. Mike Lafleur - 49ers hiring Raheem Morris as their new D.C. - McVay sharing details on Bubba Ventrone hire - Updates on Davante Adams, Matthew Stafford, Tyler Higbee, & Rob Havenstein Learn more about your ad choices. Visit megaphone.fm/adchoices

Where are the holes on the Rams potential 2026 roster given free agency and the position groups that struggled in 2025? Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott, Farbod, and Mark have some final thoughts on the NFC Championship Game and the Rams 2025 Season, and then look ahead to the draft and what the future holds for this Rams team Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark hands out awards for the 2025 season; Rookies of the Year, Plays of the Year, Players of the Year, and MVP. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian breaks down the news of the Rams hiring former Browns & Colts Special Teams Coordinator, Bubba Ventrone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian hands out grades for our Los Angeles Rams players Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's take a look back at all the highs and lows that we experienced with the Rams during this crazy season. And maybe the Rams need to invest more draft capital in the secondary. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stafford showed up. The offensive line showed up. Puka, Davante, Kyren and Blake showed up. But a special teams blunder and poor defensive play doomed the Rams in their quest for Sean McVay's third Super Bowl appearance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark has some final thoughts on the game, including player news and trends to watch Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott, Farbod, and Mark have some final thoughts on the Rams win over the Bears, and then discuss the NFC Championship Game - Rams at Seattle with a trip to the Super Bowl on the line. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark shares some more thoughts no the Showdown in Seattle, and compares the two team's rosters side by side. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark and Ian preview the rubber match between the Seahawks and Rams, with a trip to the Super Bowl on the line. Who are the Seahawks key players, how to the teams match up, a look at head-to-head stats, plus the Keys to a Rams Victory and finally, our predictions. Learn more about your ad choices. Visit megaphone.fm/adchoices

We've all had a night to sleep on it - how we all feeling about our LA Rams Divisional Round win over the Chicago Bears? Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian and Mark recap the Rams incredible overtime win over the Bears; the big moments, the stats, players of the game, and how about that defense! Learn more about your ad choices. Visit megaphone.fm/adchoices