KXnO The Morning Rush
375 episodes — Page 6 of 8
The 1st Quarter with Heather and Alec 1-20-26 Hr 1
Heather Burnside and Alec Busse! US Cellular/T-Mobile Call of the Day! Sports Six Pack!
The 1st Quarter with Heather and Alec 1-16-26 Hr 3
Alec Busse and Shannon Ehrhardt! Rams/Bears playoffs! Cubs Convention!
The 1st Quarter with Heather and Alec 1-16-26 Hr 2
Alec Busse and Shannon Ehrhardt! Headlines! Sean Bock form 247 Sports on Hawkeye basketball! Heather Burnside from Chicago about Cubs convention!
The 1st Quarter with Heather and Alec 1-16-26 Hr 1
Heather Burnside and Shannon Ehrhardt! US Cellular/T-Mobile Call of the Day! Sports Six Pack
The 1st Quarter with Heather and Alec 1-15-26 Hr 3
Heather Burnside and Alec Busse! College Football Championship! Brad Sewell from Ziegler Cat!
The 1st Quarter with Heather and Alec 1-15-26 Hr 2
Heather Burnside and Alec Busse! Heather's Headlines! NFL coaching carousel!
The 1st Quarter with Heather and Alec 1-15-26 Hr 1
Heather Burnside and Alec Busse! US Cellular/T-Mobile Call of the Day! Sports Six Pack!
FIRST QUARTER HOUR 3 1-14-26
Ask 5-0 with DMPD Sgt Paul Parizek brought to you by AE Dairy
FIRST QUARTER HOUR 2 1-14-26
Headlines, Ethan Petrik joins Heather and Alec to talk Hawkeyes
The 1st Quarter with Heather and Alec 1-14-26 Hr 1
Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!
The 1st Quarter with Heather and Alec 1-13-26 Hr 3
Heather Burnside and Alec Busse! Mike LaTulip from Field of 68! Michael Swain from Kansas 247 Sports!
The 1st Quarter with Heather and Alec 1-13-26 Hr 2
Heather Burnside and Alec Busse! Heather's Headlines! Iowa State transfer portal updates!
The 1st Quarter with Heather and Alec 1-13-26 Hr 1
Heather Burnside and Alec Busse! US Cellular/T-Mobile Call of the Day! Sports Six Pack!
The 1st Quarter with Heather and Alec 1-12-26 Hr 3
Heather Burnside and Tyler Allen! Tommy Birch on Iowa State and Cubs! Shane Riordan on Chicago Bears! Tyler's Fun Fact!
The 1st Quarter with Heather and Alec 1-12-26 Hr 2
Heather Burnside and Alec Busse! Heather's Headlines! Eliot Clough from 27 Sports on Hawks!
The 1st Quarter with Heather and Alec 1-12-26 Hr 1
Heather Burnside and Alec Busse! US Cellular/T-Mobile Call of the Day! Sports Six Pack!
The 1st Quarter with Heather and Alec 1-9-26 Hr 3
Heather Burnside and Tyler Allen! Seneca Wallace on ISU roster turnover and college football! Bill Blank! Tyler's Fun Fact!
The 1st Quarter with Heather and Alec 1-9-26 Hr 2
Heather Burnside and Alec Busse! Heather's Headlines! Eliot Clough from 247 Sports on Hawkeyes!
The 1st Quarter with Heather and Alec 1-9-26 Hr 1
Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!
The 1st Quarter with Heather and Alec 1-7-26 Hr 3
Heather Burnside and Alec Busse! Ask 5-0 Anything! Tyler's Fun Fact!
The 1st Quarter with Heather and Alec 1-7-26 Hr 2
Heather Burnside and Alec Busse! Heather's Headlines! Ethan Petrik from Quad City Times on Hawks basketball!
The 1st Quarter with Heather and Alec 1-7-26 Hr 1
Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!
The 1st Quarter with Heather and Alec 1-6-26 Hr 3
Heather Burnside and Alec Busse! Alex Cohen from Marquee Network on Cubs! Tyler's Fun Fact!
The 1st Quarter with Heather and Alec 1-6-26 Hr 2
Heather Burnside and Alec Busse! Heather's Headlines! Jaylen Raynor interview!
The 1st Quarter with Heather and Alec 1-6-26 Hr 1
Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!
The 1st Quarter with Heather and Alec 1-5-26 Hr 3
Heather Burnside and Alec Busse! Transfer Portal debate! NFL Playoffs! Tyler's Fun Fact!
The 1st Quarter with Heather and Alec 1-5-26 Hr 2
Heather Burnside and Alec Busse! Heather's Headlines! Sean Bock from 247 Sports on Iowa Transfer Portal news!
The 1st Quarter with Heather and Alec 1-5-26 Hr 1
Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!
The qst Quarter with Heather and Alec 1-2-26 Hr 3
Heather Burnside and Alec Busse! Reviewing the College Football Playoff from New Year's! Joe and Micah from Kitchen Refresh! Tyler's Fun Fact!
The 1st Quarter with Heather and Alec 1-2-26 Hr 2
Heather Burnside and Alec Busse! Heather's Headlines! Sean Bock from 247 Sports!
The 1st Quarter with Heather and Alec 1-2-26 Hr 1
Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!
The 1st Quarter with Heather and Alec 12-31-25 Hr 3
Heather Burnside and Alec Busse! Ethan Petrik from Quad City Times on Iowa/Vanderbilt! Tyler's Fun Fact!
The 1st Quarter with Heather and Alec 12-31-25 Hr 2
Heather Burnside and Alec Busse! Ask 5-0 Anything! Iowa vs Vanderbilt!
The 1st Quarter with Heather and Alec 12-31-25 Hr 1
Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!
The 1st Quarter with Heather and Alec 12-30-25 Hr 3
Alec Busse and Mason Voth! Collefe Football issues! College basketball rebounds! Tyler's Fun Fact!
The 1st Quarter with Heather and Alec 12-30-25 Hr 2
Alec Busse and Mason Voth! Headlines! Transfer portal palooza!
The 1st Quarter with Heather and Alec 12-30-25 Hr 1
Alec Busse and Mason Voth! US Cellualar/T-Mobile Call of the Day! Sports Six Pack!
The 1st Quarter with Heather and Alec 12-29-25 Hr 3
Alec Busse and Tyler Allen! Iowa State transfer news! Tyler's Fun Fact!
The 1st Quarter with Heather and Alec 12-29-25 Hr 2
Alec Busse and Tyler Allen! Headlines! Eliot Clough from 247 Sports on Hawkeyes! NCAA Tourney resumes for Hawks and Cyclones!
The 1st Quarter with Heather and Alec 12-29-25 Hr 1
ALec Busse and Tyler Allen! T-Mobile/US Cellular Call of the Day! Sports Six Pack!
The 1st Quarter with Heather and Alec 12-13-25 Hr 3
Heather Burnside and special guests Bill Blank and Chris Shipley! Ask 5-0 Anything with Sergeant Paul Parizek! Tyler's Fun Fact!
The 1st Quarter with Heather and Alec 12-23-25 Hr 2
Heather Burnside and special guests Bill Blank and Chris Shipley! Festivus! Marcus Fizer!
The 1st Quarter with Heather and Alec 12-23-25 Hr 1
Heather Burnside with special guests Bill Blank and Chris Shipley! US Cellular/T-Mobile Call of the Day! Sports Six Pack!
The 1st Quarter with Heather and Alec 12-22-25 Hr 3
Heather Burnside and Alec Busse! Rocco Becht enters the transfer portal! College Football Playoff! Tyler's Fun Fact!
The 1st Quarter with Heather and Alec 12-22-25 Hr 2
Heather Burnside and Alec Busse! Heather's Headlines! Eliot Clough from 247 Sports! Bears/Packers!
The 1st Quarter with Heather and Alec 12-22-25 Hr 1
Heather Burnside and Alec Busse! US Cellular/T-Mobile Call of the Day! Sports Six Pack!
The 1st Quarter with Heather and Alec 12-19-25 Hr 3
Heather Burnside and Alec Busse! Ranking Christmas traditions! Previewing College Football Playoff games this weekend! Tyler's Fun Fact!
The 1st Quarter with Heather and Alec 12-19-25 Hr 2
Heather Burnside and Alec Busse! Heather's Headlines! Sean Bock from 247 Sports on LeVar Woods move!
The 1st Quarter with Heather and Alec 12-19-25 Hr 1
Heather Burnside and Alec Busse! US Cellular/T-Mobile Call of the Day! Sports Six Pack!
The 1st Quarter with Heather and Alec 12-18-25 Hr 3
Heather Burnside and Alec Busse! College Football Playoff preview! Random rankings: Christmas Movies! Tyler's Fun Fact!