Season 2 · Episode 22
Episode 22: 2019 Holiday Recommendations
Episode 22
Kumbay'all: The Whole Woman's Resource · Amanda Shipley, PT, DPT, MTC
December 16, 20193m 53s
Show Notes
Episode 22
In this short but timely episode, Amanda gives her top tip for managing holiday stress. Learn where to find her first ever holiday gift guide and listen in for a bonus recommendation for easy ways to help you live a movement-rich lifestyle.